GOLFGMA   184,770
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150,000-199,999 SparkPoints
 
 
May 12, 2015





The Men in My Family, Son in Law, Hubby,Grandson Jacob, Son and Grandson Zachary








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Go Pounds Go!

My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.
My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.


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Member Since: 8/9/2011

SparkPoints: 184,770

Fitness Minutes: 117,779

My Goals:
My goal is to lose weight to feel better and look better and to please my doctor who suggested this web site.

My Program:
I am tracking my food each day, my water intake and exercise. Lower the food intake, up the exercise and don't look back, only forward.

Personal Information:
I am from a very small town in NC. My husband and I celebrated our 50th anniversary July 1st, 2011. We have two children, a son and a daughter. Both are married and our son has two sons who we love dearly. I believe in God's grace through the sacrifice of Jesus Christ and enjoy Christian friends who walk in the light.

Other Information:
I love to play golf, visit the "Y", read books, play games on computer, play Canasta and cards with girl friends, get together with family on outings and vacations.

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Member Comments:
EMPTYNESTER60
8/15/2015 11:06:47 PM

Thanks so much for my SparkGoodie. I really appreciate all of the support you give to me!



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EBETH13
8/14/2015 11:37:54 PM

Just checking in on you....hope you have a GREAT weekend!



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LIVIN4LISH
8/10/2015 1:32:05 PM

Thank you for your encouragement on my Blog! Much appreciated.




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LINTPICKER
8/1/2015 8:07:54 AM

I have to say that I am glad I had the knee replacement, although getting back to normal has been somewhat of a bear! But I can get up without waiting for whatever was wrong to snap into place. I know I will be walking and moving much better once the knee is healed (1 year!) but I am doing better in mobility daily. The best thing we can do is keep moving! i wish you the best on your knee replacement in the future!



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JUDITH316
8/1/2015 6:16:55 AM

Good Morning

----------Oooo---
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your Journey...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Month of August & Weekend Ahead!
-----\--(--
------\_)-
New Day New Month with New Possibilities, Let’s Keep Sparking on Together.. emoticon




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