GOLFGMA   128,713
SparkPoints
100,000 or more SparkPoints
 
 





The Men in My Family, Son in Law, Hubby,Grandson Jacob, Son and Grandson Zachary








I have 15 pics in my gallery





Awards





See All SparkPeople Motivators


 
Go Pounds Go!

My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.
My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.


Current Status:
GOLFGMA is glad to be in Carolina today with such a wonderful weather forecast!
set 23 hours ago


SparkFriends



SparkTeams



My Ticker:

 September Minutes: 2,124
 
0
750
1500
2250
3000


 
Interact with GOLFGMA

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 8/9/2011

SparkPoints: 128,713

Fitness Minutes: 85,204

My Goals:
My goal is to lose weight to feel better and look better and to please my doctor who suggested this web site.

My Program:
I am tracking my food each day, my water intake and exercise. Lower the food intake, up the exercise and don't look back, only forward.

Personal Information:
I am from a very small town in NC. My husband and I celebrated our 50th anniversary July 1st, 2011. We have two children, a son and a daughter. Both are married and our son has two sons who we love dearly. I believe in God's grace through the sacrifice of Jesus Christ and enjoy Christian friends who walk in the light.

Other Information:
I love to play golf, visit the "Y", read books, play games on computer, play Canasta and cards with girl friends, get together with family on outings and vacations.

Profile Image





 
 



Vegetable Soup
From:
SHESMITH1

Personal Trainer
From:
GOLFGMA

Fruit Salad
From:
SHESMITH1

Gold Medal
From:
Fitbit Users Un...

Rose
From:
GABY1948

Bear Hug
From:
Fitbit Users Un...




Member Comments:
JUDITH316
9/13/2014 5:27:28 AM

Morning emoticon

Wishing you Weekend "Showers of Blessings" and cheering you on your journey, emoticon for all your kindness, comments & support on my blogs! It is always appreciated...

emoticon emoticon emoticon emoticon




Report Inappropriate Comment
JAMBABY0
9/11/2014 8:05:46 PM

thanks



Report Inappropriate Comment
DDHEART
9/11/2014 7:30:24 AM

There definitely are some good restaurants and they're learning....matter of fact that's why I often order from the senior options since they have responded to our desire for what we know we should eat and the amounts of same. Honestly I was tired that first night and wasn't reading the menu as closely as I should so I will take the blame for part of my disappointment. The server was a doll about it when she saw that I only had a bite of each of those starch items and she deducted part of the price of my meal which I assured her was not necessary. Lesson learned however, I look more closely now. LOL



Report Inappropriate Comment
F70176555
9/2/2014 9:52:59 AM

Thanks for the Happy Anniversary! I am feeling a little better today and have eaten and crossing my fingers it stays down. Thanks again for the well wishes=) emoticon



Report Inappropriate Comment
CANDYMOUSE
9/1/2014 6:31:25 AM

Hope you have a great LABOR DAY planned. HAPPY MONDAY! emoticon



Report Inappropriate Comment
Member Comments Page (315 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page