GOLFGMA   134,309
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Go Pounds Go!

My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.
My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.


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GOLFGMA will have some fun today!
set 10 hours ago


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Member Since: 8/9/2011

SparkPoints: 134,309

Fitness Minutes: 88,692

My Goals:
My goal is to lose weight to feel better and look better and to please my doctor who suggested this web site.

My Program:
I am tracking my food each day, my water intake and exercise. Lower the food intake, up the exercise and don't look back, only forward.

Personal Information:
I am from a very small town in NC. My husband and I celebrated our 50th anniversary July 1st, 2011. We have two children, a son and a daughter. Both are married and our son has two sons who we love dearly. I believe in God's grace through the sacrifice of Jesus Christ and enjoy Christian friends who walk in the light.

Other Information:
I love to play golf, visit the "Y", read books, play games on computer, play Canasta and cards with girl friends, get together with family on outings and vacations.

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Member Comments:
BUSYGRANNY5
10/9/2014 7:28:02 AM

I appreciate your comment on yesterday's blog! I 100% agree with your thoughts!

Have a great day!



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MADMANSMAMA87
10/8/2014 8:47:37 AM

Thanks for being SUCH a Sweetheart!!!
I appreciate YOU & the kindness you bring to my blogs!!!
Hugs, Doll!!

Jes



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PROT358
10/5/2014 9:30:43 PM

I'm sorry for the late reply, but thank you for encouraging me on my blog! I am glad you also have the kind of doctor that said something forcefully enough to get your attention and promote change. Also congratulations to you for improving your quality of life!



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ADRIENALINE
10/2/2014 7:13:20 PM

Thanks for your supportive comments on my blog!



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ETERNALPINKGLOW
10/2/2014 5:52:30 PM

Thanks for add welcome emoticon



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