GOLFGMA   168,535
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May 12, 2015





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Go Pounds Go!

My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.
My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.


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Member Since: 8/9/2011

SparkPoints: 168,535

Fitness Minutes: 109,680

My Goals:
My goal is to lose weight to feel better and look better and to please my doctor who suggested this web site.

My Program:
I am tracking my food each day, my water intake and exercise. Lower the food intake, up the exercise and don't look back, only forward.

Personal Information:
I am from a very small town in NC. My husband and I celebrated our 50th anniversary July 1st, 2011. We have two children, a son and a daughter. Both are married and our son has two sons who we love dearly. I believe in God's grace through the sacrifice of Jesus Christ and enjoy Christian friends who walk in the light.

Other Information:
I love to play golf, visit the "Y", read books, play games on computer, play Canasta and cards with girl friends, get together with family on outings and vacations.

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Member Comments:
JUDITH316
4/22/2015 5:54:11 AM

Good Morning emoticon

Dropping by to say hi and say emoticon for dropping by my blogs, appreciate the comments you shared, let's keep Sparking on Together... emoticon emoticon emoticon




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JANETRW50
4/20/2015 8:23:57 AM

Golf game not so good but it was great to be out there!



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LIBERTY_JOY
4/19/2015 11:47:58 PM

hi, thanks for your encouragement on my blog :-) i really like your comment on your spark intro about healthy foods - and feeling better; and how they are a bigger part of your goal now.



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JUDITH316
4/18/2015 5:20:01 AM

Morning emoticon my Friend

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Dropping by to Wish You A Bright & Sunny Weekend
And say emoticon for your support... emoticon




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BECCA_BEE
4/13/2015 11:51:34 AM

Have a Spark filled day!



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