GONNALOSE5   18,547
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Third Age Dreams

I started gaining weight before retired in 2005. When I finally got on a scale I was in the ladies room at a mall. I did not panic, I thought the scale was broken ;-) How's that for positive thinking? And denial?

170 pounds may not be a lot to some, but when you have never weight more than 130 at your highest it is huge difference. Right now I am at 140, it is a good place physically and mentally.
I started gaining weight before retired in 2005. When I finally got on a scale I was in the ladies room at a mall. I did not panic, I thought the scale was broken ;-) How's that for positive thinking? And denial?

170 pounds may not be a lot to some, but when you have never weight more than 130 at your highest it is huge difference. Right now I am at 140, it is a good place physically and mentally.


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GONNALOSE5 "Music is what feelings sound like." ~ Georgia Cates -
set 5 days ago


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Member Since: 5/11/2011

My Goals:
My goal is to continue to maintain my healthy weight. No excuses!

My Program:
My program is simply to eat less and healthier; and walk more.

Personal Information:
I am an eternal optimist.

I know that I am blessed, and grateful for this every day.

Other Information:
My favorite book: "Why should white guys have all the fun?"
My favorite film: Mr. and Mrs Smith
The best of me: I am caring
The worst of me: I am a hoarder
What I know: I can do anything I put my nind to do
What I've learned: Most people are good.
What I know for sure: (with apologies to Oprah) God loves me.

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Member Comments:
MISSM66
8/22/2014 3:30:03 PM

Good afternoon my spark Friend and Sister in Christ, I just want to thank you again for making my day special,with the surprise of the team SON-Shine award team member,I never get so much Goodie from one team in a day since I am on Spark,I feel so special today,so I want to leave these words with you and to let you know that Today is your day too and that you are also Special,thanks for stopping by my page, emoticon emoticon emoticon emoticon emoticon

Today is your day to dance lightly with life, emoticon
sing wild songs of adventure, emoticon
invite rainbows and butterflies out to play, emoticon
soar your spirit, and unfurl your joy. emoticon

Today is your day to paint life in bold colors, emoticon
set today's rhythm with your heart-drum, emoticon
walk today's march with courage, emoticon
create today as your celebration of life. emoticon


Today is your day to laugh at life, emoticon
laugh at what's funny - laugh at what's sad, emoticon
laugh loud - laugh often, emoticon
laugh at me - laugh at you - laugh at life. emoticon

Today is your day to honor your being, emoticon
release each and every struggle, emoticon
gather strength from life's storms, emoticon
relax into the arms of spirit. emoticon

Today is your day to see in yourself the face of God. emoticon
Your mind sparks, your soul sparkles. emoticon
Your peace is counterpoint to the clamor of daily life. emoticon
You are a magnificent gift to the world. emoticon
Thank you so much,and have a bless day and a wonderful weekend.



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ALIIDA
8/21/2014 9:15:03 AM

Thank you for dropping by. Nearly all better now. Excuse to be lazy quickly disappearing! emoticon Have a great day! emoticon



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ALIIDA
8/17/2014 12:55:35 PM

I dropped by here a couple of times to see what was doing :-)

We had a great lunch - steak, tough but tasty!

How are you doing, Vannie?

Margaret



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FERRETLOVER1
8/15/2014 7:52:49 AM

emoticon emoticon



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ALIIDA
8/13/2014 5:57:38 AM

Thank you! Almost back to normal today.

I hope you're having a great week!



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