GONNALOSE5   11,768
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Third Age Dreams

I started gaining weight before retired in 2005. When I finally got on a scale I was in the ladies room at a mall. I did not panic, I thought the scale was broken ;-) How's that for positive thinking? And denial?

170 pounds may not be a lot to some, but when you have never weight more than 130 at your highest it is huge difference. Right now I am at 140, it is a good place physically and mentally.
I started gaining weight before retired in 2005. When I finally got on a scale I was in the ladies room at a mall. I did not panic, I thought the scale was broken ;-) How's that for positive thinking? And denial?

170 pounds may not be a lot to some, but when you have never weight more than 130 at your highest it is huge difference. Right now I am at 140, it is a good place physically and mentally.


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GONNALOSE5 Every day, in every way, I am getting better and better.
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Member Since: 5/11/2011

My Goals:
Maintain my current weight.

My Program:
My program is simply to eat less and healthier; and walk more.

Personal Information:
I am an eternal optimist. I know that I am blessed, and grateful for this every day.

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Gold Star
From:
Over 60's

Flower Pot
From:
ALIIDA

Fitness Magazine
From:
KAYYVAUGHN

Rainbow
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Over 60's

Window
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KAYYVAUGHN

Welcome
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ESHTEMOA




Member Comments:
LINDAM.1
4/18/2014 12:28:20 AM

Have a good Healthy Weekend



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BELLEMAMAN2
4/17/2014 6:06:44 AM

Good morning ! Sorry for the 'little' period of spark inactivity...I love your sparkpage new look by the way :-)



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ALIIDA
4/16/2014 6:42:35 PM

Hoping it's been a good day for you! emoticon I'm so happy you enjoyed my blog. Got to keep at it. emoticon



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KAYYVAUGHN
4/8/2014 4:59:40 PM

Thanks for your kind words. I have been gone most of the day.
Take care!!



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ALIIDA
4/2/2014 8:58:24 AM

I'm so glad you enjoyed the pictures and for all the lovely things you said. In fact I found some small pretty flowers at ankle level near the cherry blossoms and I've added one picture. They look like irises but I'd never noticed them before. My daughter said they're common flowers here. emoticon emoticon



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