GOODLUCKTURTLE   2,183
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1,000-2,499 SparkPoints
 
 





My last 5K - July 2012 Sore feet, sore shoulder, mostly a fast walk. All that mattered- I finished.








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I'm Going for Fit!

This empty-nested mom needs to get on track for a fitter, healthier self.
I'm looking to eat healthier and find a way to curb my sugar addiction. Some activity is limited due to some body issues, including arthritis, but I hope to find an activity that will give me a glow of health :o)
This empty-nested mom needs to get on track for a fitter, healthier self.
I'm looking to eat healthier and find a way to curb my sugar addiction. Some activity is limited due to some body issues, including arthritis, but I hope to find an activity that will give me a glow of health :o)




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Profile

Member Since: 3/19/2013

SparkPoints: 2,183

Fitness Minutes: 476

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Clover
From:
GOODLUCKTURTLE

Pedometer
From:
ROSAMARCELLE

Flower Pot
From:
RACKETMOM

Orchid
From:
DEBTEVELDAHL

Mini Trampoline
From:
GOODLUCKTURTLE

The Spark
From:
SP_STAFF




Member Comments:
PIXIE-LICIOUS
3/28/2013 12:18:36 PM

"Let today be the day that you become committed in being, in doing, in getting, achieving, in experiencing.
Let today be the day that you are committed to being the change you wish to see. To living the life you wish to live.”
-Steve Maraboli
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Thanks a bunch for the orchid goodie! I hope your week has been going great! Happy Easter to you and yours!



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RACKETMOM
3/20/2013 3:39:14 PM

Hi, Welcome to SP! I hope you enjoy your time here & that it helps you in reaching all your goals!! Start with making small changes and go from there!

Be sure to stay connected-sometimes it takes awhile to find what works best for YOU!!

Enjoy your journey to a healthier you!!

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TIME2BLOOM4ME
3/20/2013 9:54:10 AM

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WAYNE1997
3/20/2013 4:19:52 AM

Hey, I remember when I was just starting spark people a few months ago. While I have not been doing this long, I can already tell you it works. I love the support and role models of others on the program and the daily inspiration from spark people. Just tracking my food has made a big difference. I am now exercising regularly and that has also made a difference. So, take small steps every day and keep sparking. emoticon



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GLAMNGLOWDIVA
3/20/2013 1:47:52 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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