Thanks for your comment on my June Weigh-in & Goals blog. I'm glad that I have inspired you to set goals. I started with little ones that I knew I could accomplish - like reading scripture before checking my email or Facebook on my phone. With each little success, I built confidence that I could do more.
I loved reading about you on your Spark Page - you are a hoot! I love ALL of your goals - especially the one about being a health old lady who acts like she's 30!!! YOU inspire me!
(. ;.•.♥ Stopping by to sprinkle your page ♥.•*¨) ♥.•*¨-:¦:-. ;.•.♥ -:¦:- ♥ .•*´¨ ) . with a little motivation.•*¨) -:¦:- ♥.•*¨-:¦:-. ;.•.♥ -:¦:- (. ;.•.♥ and support♥.•*¨) ♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:- ´¨¨)) -:¦:- You can do this. Dig deep. I believe in you! ¸.•´ .•´¨¨)) Thank you for the friend add ((¸¸.•´ ..•´ '))-:¦:- -:¦:- ((¸¸.•´* 480 days ago
Thanks so much for your message. I believe I will give this a try again too (?) I'm happy to hear from you, and wish you the best success in your renewed efforts. I look forward to keeping in touch again. I've got the desire..... but haven't really put it into action yet. I bought a swimsuit, and have the plan of starting with that. 492 days ago
to SP. There are so many of us that are rededicating ourselves to the SP program. Just simply tracking our nutrition and exercise is proven to be the reliable way to reach our goals. Let's not only reach our goals this year but NEVER regain and have to go through the work again! 493 days ago