GOOSIEMOON   210,940
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I want to be part of the 5 percent!

This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).
This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).


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 Pounds lost: 67.4 
 
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Member Since: 3/19/2007

SparkPoints: 210,940

Fitness Minutes: 97,008

My Goals:
My first major goal is to have a BMI that makes me "overweight" rather than "obese".

After that,
who knows? :o)

My Program:
I've promised myself 10 minutes of cardio exercise a day, as a minimum. I have kept this promise.

I track everything that goes into my mouth, and aim to be within my SP calorie range. When I go over this amount, I am learning to let go of the guilt, and move on to the next day.


Personal Information:
Happily married and firmly entrenched in middle age. Satisfied, but reeling at the increasing speed of the years. Not quite ready to be the mother of grown children, but resigned to the natural order of things.

Other Information:
I love to travel, read, cook and hook wool rugs.

There is nothing I would rather do than play silly board games with friends. Bring on the laughs, baby!

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Sunshine
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LATEDAKAREN

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Mardi Gras Beads
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JMAN65

Confetti
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Living Binge Fr...

Holly
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Member Comments:
STRNGNGRNDED
4/8/2016 4:02:55 PM

Thank you for taking the time to read my blog and comment. I appreciate the encouragement.
You've almost reached your goal! Way to go! That's fantastic.
Like your background too. I also love not camping.



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1CRAZYDOG
4/8/2016 12:58:19 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
There will be those who will tell you that you can’t achieve your goals. They will attempt to squash your dreams. They want to see you fail in order for them to feel better about their own failures. They are the schoolyard bullies of adulthood. Joel Comm
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥





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1CRAZYDOG
4/7/2016 10:28:21 AM

When we think we with no limits, we allow God to show us a bigger, better dream of possibility. Gail Lynne Goodwin



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1CRAZYDOG
4/6/2016 8:09:38 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Use all of life’s lessons as powerful tools and create daily practices to deepen what you want to change or develop. Marcia Wieder
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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FOODHEALER
4/4/2016 9:19:17 PM

Thanks for ur support. Have a great day.



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