GOOSIEMOON   183,208
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I want to be part of the 5 percent!

This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).
This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).


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Member Since: 3/19/2007

SparkPoints: 183,208

Fitness Minutes: 91,333

My Goals:
My first major goal is to have a BMI that makes me "overweight" rather than "obese".

After that,
who knows? :o)

My Program:
I've promised myself 10 minutes of cardio exercise a day, as a minimum. I have kept this promise.

I track everything that goes into my mouth, and aim to be within my SP calorie range. When I go over this amount, I am learning to let go of the guilt, and move on to the next day.


Personal Information:
Happily married and firmly entrenched in middle age. Satisfied, but reeling at the increasing speed of the years. Not quite ready to be the mother of grown children, but resigned to the natural order of things.

Other Information:
I love to travel, read, cook and hook wool rugs.

There is nothing I would rather do than play silly board games with friends. Bring on the laughs, baby!

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Stuffed Animal
From:
DBZGIRL

Dancing Lessons
From:
LCERTUCHE

Happy Birthday
From:
NANA-B-FITZ

Gold Star
From:
NANA-B-FITZ

Sunshine
From:
NANA-B-FITZ

High Five
From:
MOMIN09




Member Comments:
1CRAZYDOG
6/23/2015 7:54:18 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
True faith is revealed not in word, but in deed. Lisa Nicole Bell
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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A_BIT_AT_A_TIME
6/22/2015 12:25:32 PM

Thank you so much for stopping by my page and reading my blog - I appreciate your encouragement! emoticon emoticon emoticon



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1CRAZYDOG
6/22/2015 8:13:07 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Wisdom is irrelevant unless we use it. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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NANA-B-FITZ
6/20/2015 12:47:58 AM

Have A Fabulous Weekend.!!!

My message to help motivate you & Me this week is

I'm better than I used to be. Better than I was yesterday. But hopefully not as good as I will be tomorrow.

Marianne Williamson
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HAPPYDOES
6/19/2015 10:11:23 AM

Thanks for stopping by my blog about the Atkins diet. You're encouragement was (and IS) welcomed!

I love your page. I, too, love NOT camping! When I think of traveling, I think of AirBNB!

Here's to a fun and SUCCESSFUL Summer!
My all your goals be reality as you work with discipline toward them all.

Cheers!
Josie





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