GOOSIEMOON   204,736
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I want to be part of the 5 percent!

This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).
This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).


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Member Since: 3/19/2007

SparkPoints: 204,736

Fitness Minutes: 94,802

My Goals:
My first major goal is to have a BMI that makes me "overweight" rather than "obese".

After that,
who knows? :o)

My Program:
I've promised myself 10 minutes of cardio exercise a day, as a minimum. I have kept this promise.

I track everything that goes into my mouth, and aim to be within my SP calorie range. When I go over this amount, I am learning to let go of the guilt, and move on to the next day.


Personal Information:
Happily married and firmly entrenched in middle age. Satisfied, but reeling at the increasing speed of the years. Not quite ready to be the mother of grown children, but resigned to the natural order of things.

Other Information:
I love to travel, read, cook and hook wool rugs.

There is nothing I would rather do than play silly board games with friends. Bring on the laughs, baby!

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Mardi Gras Beads
From:
JMAN65

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YOGALOVEIT

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Living Binge Fr...

Holly
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AMYISSUCCEEDING

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From:
KINEPS

Thank You Message
From:
DAWNSUCCESS




Member Comments:
NANA2JONEMIMAT
12/15/2015 12:45:21 PM

Thanks for your support on a recent blog I posted. An update has been posted if you are interested.

Deanna



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1CRAZYDOG
10/30/2015 7:02:19 AM

Happy Friday, Happy Halloween!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Our yesterday doesn’t have the power to determine our tomorrow, without our permission.” Gail Lynne Goodwin
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1CRAZYDOG
10/29/2015 10:41:44 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“ . . . if you catch yourself questioning whether or not something is going to happen for you, you can know for sure that you have fallen away from your commitment.” Jean Adrienne
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
10/23/2015 10:29:43 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“ . . .we always have a choice. We have a choice of not only what we put in our mouths for nutrition but also what we put in our minds and how we live our life.” Kathy Gruver
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1CRAZYDOG
10/20/2015 11:09:18 AM


♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Your true essence is that of pure, positive energy, love, and light! You are of infinite worth. Carol Whitaker
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