GOOSIEMOON   151,348
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I want to be part of the 5 percent!

This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).
This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).


Current Status:
GOOSIEMOON is feeling better.
set 1 day ago


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 Pounds lost: 67.4 
 
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Member Since: 3/19/2007

SparkPoints: 151,348

Fitness Minutes: 84,478

My Goals:
My first major goal is to have a BMI that makes me "overweight" rather than "obese".

After that,
who knows? :o)

My Program:
I've promised myself 10 minutes of cardio exercise a day, as a minimum. I have kept this promise.

I track everything that goes into my mouth, and aim to be within my SP calorie range. When I go over this amount, I am learning to let go of the guilt, and move on to the next day.


Personal Information:
Happily married and firmly entrenched in middle age. Satisfied, but reeling at the increasing speed of the years. Not quite ready to be the mother of a two college students, but resigned to the natural order of things.

Other Information:
I love to travel, read, cook and hook wool rugs.

There is nothing I would rather do than play silly board games with friends. Bring on the laughs, baby!

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Fruit Salad
From:
SOOKIE

Orchid
From:
APRILRUSSELL3

Fruit Basket
From:
PERSISTENCEMIMI

Thank You Message
From:
STEPH-KNEE

Door
From:
Flylady: Peace...

Carnation
From:
KANOE10




Member Comments:
MERAINA
4/1/2014 2:56:52 PM

Ello my lil Done Girl…
emoticon emoticon emoticon emoticon emoticon emoticon
Just a dancing by to wish you a Wonderful Day!!
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MYNEWCATZ
3/26/2014 12:20:11 PM

"Perfectionism is the enemy - food is nourishment (and pleasure)" Wow, I can identify with what you wrote, so much! Thanks for the encouragement on my blog today! emoticon emoticon emoticon



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1CRAZYDOG
3/26/2014 11:55:28 AM

"The two most important days in your life are the day you are born and the day you find out why." Mark Twain




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DEB62BIE62
3/25/2014 1:52:34 PM

Thanks for commenting on my blog, and for the encouraging words. They'll be extracting the tooth tomorrow. Yuck.



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LUCKYDUCK2
3/24/2014 11:13:11 AM

Thank you and WOW....look at you go! So close to your final goal. emoticon



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