GOOSIEMOON   170,098
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I want to be part of the 5 percent!

This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).
This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).


Current Status:
GOOSIEMOON Ouchy back!
set 2 days ago


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 Pounds lost: 67.4 
 
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Member Since: 3/19/2007

SparkPoints: 170,098

Fitness Minutes: 90,628

My Goals:
My first major goal is to have a BMI that makes me "overweight" rather than "obese".

After that,
who knows? :o)

My Program:
I've promised myself 10 minutes of cardio exercise a day, as a minimum. I have kept this promise.

I track everything that goes into my mouth, and aim to be within my SP calorie range. When I go over this amount, I am learning to let go of the guilt, and move on to the next day.


Personal Information:
Happily married and firmly entrenched in middle age. Satisfied, but reeling at the increasing speed of the years. Not quite ready to be the mother of a two college students, but resigned to the natural order of things.

Other Information:
I love to travel, read, cook and hook wool rugs.

There is nothing I would rather do than play silly board games with friends. Bring on the laughs, baby!

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Member Comments:
ONESPOTLEFT
8/22/2014 8:38:18 AM

we just returned from a week of 'camping' do you call it camping if you re in a motor home with ac, bathroom, shower, microwave, tv, queen size bed....don't have a dish washer or washer on board



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1CRAZYDOG
8/21/2014 9:52:21 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“You always have yourself, so you might as well get to know and love her.” - Leslie Grubb
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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HONEYBEA
8/18/2014 2:44:21 PM

Thanks for stopping by.



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1CRAZYDOG
8/12/2014 8:40:46 AM


★ *˚★ *˚˚★˚
“Happiness is part of who we are. Joy is the feeling.” Tony DeLiso
*˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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1CRAZYDOG
8/11/2014 6:54:16 AM

★ *˚★ *˚˚★˚
“Lead by example. The best way to inspire those you care about to lead healthy lives is by leading one yourself.” Begin today.” Giovanni Bisandi
*˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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