GOOZLEBEAR   246,027
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Honeybear, the Flower Child, January 13, 1995-December 28,2009 Now waiting at the Rainbow Bridge.





Hubby and I at our Valentine's Dinner





Hubby and I near our cabin in the No. Ga. Mtns.



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Big Changes coming in 2016!!!

Having been recently diagnosed as pre-diabetic, this year will bring about some big changes. I've never really limited my sugar even when on different "diet" plans. Now I have to figure out how to lower these blood sugar levels, I sure don't want diabetes. So this is a big challenge for me!!!!
Having been recently diagnosed as pre-diabetic, this year will bring about some big changes. I've never really limited my sugar even when on different "diet" plans. Now I have to figure out how to lower these blood sugar levels, I sure don't want diabetes. So this is a big challenge for me!!!!


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Member Since: 6/19/2009

SparkPoints: 246,027

Fitness Minutes: 95,153

My Goals:
My goal is to get to a healthy weight and stay there and quit doing the "yo-yo" thing!

Other Information:
I love to knit, crochet, glass paint and read. I especially like mystery books and even an occasional romance novel!!! I walk my dog, Zoey, around our neighborhood and use a recumbent bike as well as hand weights.

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Spices
From:
LAKOTALADY

Sunglasses
From:
HICKOK-HALEY

Pizza
From:
HICKOK-HALEY

Carnation
From:
HICKOK-HALEY

Turkey
From:
HICKOK-HALEY

Workout Shoes
From:
HICKOK-HALEY




Member Comments:
1HAPPYSPIRIT
4/29/2016 2:02:29 PM

Make it a Fit Friday!



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CORKYTHEMOM1
4/29/2016 12:32:02 PM

Good morning, Sandi! I am so proud of you and your progress. You ROCK!! Set yourself up for success using SMART strategies. Create effective goals that are specific, measurable, attainable, relevant and timely. They will positively change your life. You will achieve results! Have a beautiful and blessed weekend.


emoticon S = SPECIFIC - What exactly do you want to achieve?
emoticon M = MEASURABLE - How will you know you have achieve it?
emoticon A = ATTAINABLE - Is it something that you have control over?
emoticon R = RELEVANT - Is it applicable to the goal and what you are working on right now?
emoticon T = TIMELY - What is your deadline for getting this goal done?


~ Monika ~ emoticon



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1HAPPYSPIRIT
4/28/2016 7:59:55 PM

emoticon Thanks for the message!



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1HAPPYSPIRIT
4/28/2016 6:15:40 PM

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1HAPPYSPIRIT
4/28/2016 5:52:36 PM

emoticon for stopping by. I got a good sleep and I hope you did too!



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