GO_ROSIE_GO   5,091
SparkPoints
4,000-5,499 SparkPoints
 
 
12-28-13





Out riding the trails April '12





3.1 mile walk 3/3/12



I have 31 pics in my gallery





Awards






 
Let's Get Motivated!

I'm 5'3" and my goal is to loose inches by my wedding in December 2014!!

I was recently diagnosed with Lupus. It was been a roller coaster but there is always a positive to everything. I am more aware of my body and how nutrition, cardio and strength training effect my daily life.

Some mornings it takes all the self motivation I have to push through the soreness/stiffness and get the day started. I'm trying to tap into that supportive voice and channel her, ...
I'm 5'3" and my goal is to loose inches by my wedding in December 2014!!

I was recently diagnosed with Lupus. It was been a roller coaster but there is always a positive to everything. I am more aware of my body and how nutrition, cardio and strength training effect my daily life.

Some mornings it takes all the self motivation I have to push through the soreness/stiffness and get the day started. I'm trying to tap into that supportive voice and channel her, especially when I know my booty needs to go to the gym after a long day!
Read More About GO_ROSIE_GO (Updated April 24)




SparkFriends



SparkTeams



My Ticker:

 current weight: 141.6 
 
150
142.5
135
127.5
120


 
Interact with GO_ROSIE_GO









Recent Blogs:





 
Profile

Member Since: 12/31/2010

SparkPoints: 5,091

Fitness Minutes: 3,945

My Goals:
-Motivate myself mentally before work out

-Have fun

- Cook more!

-Strength training 4x week

-Enjoy my curves



My Program:

Avoid fried foods, cheese and cokes.

*fit in* core workout Swim laps, walk, fun group class for cardio


Mon:
Hamstrings/glutes/kalves/outter thigh

TUES:

WED:
back and biceps

THURS:
chest, triceps, quads, inner thighs

FRI:

Weekends
Fun outdoor activities


Personal Information:
Originally I'm from Galveston Island area.

I graduated Spring of 2011 from TX State University with a Bachelor's of Science in Interdisciplinary Studies (ESL EC-6) and a Minor in Art & Design.

I am the Lead ESL teacher for my elementary school in the DFW are and LOVE my job!!



Profile Image





 
 



Best Wishes
From:
2014 Brides To ...

Workout Clothes
From:
MOTTAMAMALOU

Wedding Cake
From:
MOTTAMAMALOU

Welcome Banner
From:
Teachers Learni...

Gym Membership
From:
GO_ROSIE_GO

Dumbbells
From:
GO_ROSIE_GO




Member Comments:
FITMARY
5/7/2014 9:05:50 PM

Thanks for the friend add! I just LOVE your Spark name!
emoticon



Report Inappropriate Comment
MOTTAMAMALOU
3/25/2014 5:26:00 PM

How did you know that my car was in need of a good wash?
Thank you.



Report Inappropriate Comment
MOTTAMAMALOU
3/25/2014 5:16:46 PM

Where have you been?
Good to see you back with SPARKS!!
emoticon



Report Inappropriate Comment
ROZZIECOFFEE83
1/9/2014 1:17:36 PM

Thanks for the blog comment! it's always appreciated! Have a great day! emoticon



Report Inappropriate Comment
MOTTAMAMALOU
1/8/2014 7:10:35 PM

Hi Rosie,
I've added you as friend as well.
I look forward to seeing your progress in the months ahead.
I also look forward to seeing me progress in the months to come.
Let's go and get fit!
emoticon



Report Inappropriate Comment
Member Comments Page (37 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page