GPHOENIX   31,020
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Rising Up From The Ashes!

Hello,
I am actively making several changes in my life. My goal is to create a life that is balanced, happy and healthy. Every day is a chance to have a new beginning :-)
Hello,
I am actively making several changes in my life. My goal is to create a life that is balanced, happy and healthy. Every day is a chance to have a new beginning :-)




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Member Since: 2/11/2010

SparkPoints: 31,020

Fitness Minutes: 13,595

My Goals:
1)To become proficient at planning & eating healthy meals

2)To complete a 5K (done!)

3)To live a balanced, consistent life


My Program:
Currently I am spending a considerable amount of time reading (SP has some great nutritional resources)

I am following a 5K app on my phone.

I plan to do cardio @ least 5 days a week (walking, jogging, rollerblading)

mixed in with some beachbody, slim in 6 and TurboJam DVDs

Other Information:
One of my favorite quotes is "You must be the change you wish to see in the world"-Gandhi

I share my apartment with 2 cats (Zeus & Poseidon)

I enjoy reading (and listening to books)



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Member Comments:
DIFROMWYOMING
3/28/2014 9:42:26 PM

emoticon so much for stopping by my blog. I always appreciate knowing there is support here at SP! emoticon



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GARDENSFORLIFE
3/11/2014 6:55:15 PM

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HAVE A GREAT DAY!
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GARDENSFORLIFE
1/24/2014 6:28:50 PM

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Have a great weekend!
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GARDENSFORLIFE
1/11/2014 7:12:12 PM

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Thanks for joining us on the huddle wall!
Have a great evening!
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GARDENSFORLIFE
1/4/2014 5:51:51 PM

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Have a great day!
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