GR8TAWK   63,583
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A Healthy Lifestyle

I am choosing to live a healthy lifestyle. Living a healthy lifestyle will only deprive me of poor health and fat. What I lose today in weight will be gained in other ways tomorrow. I may fall back time and again, but I'm heading in the right direction. What I suffer today is worth the victory tomorrow. I'm going to treat myself to " A New Me"!

There is no one size-fits all solution for anything in life--certainly not for fitness and nutrition. Keep trying to find ...
I am choosing to live a healthy lifestyle. Living a healthy lifestyle will only deprive me of poor health and fat. What I lose today in weight will be gained in other ways tomorrow. I may fall back time and again, but I'm heading in the right direction. What I suffer today is worth the victory tomorrow. I'm going to treat myself to " A New Me"!

There is no one size-fits all solution for anything in life--certainly not for fitness and nutrition. Keep trying to find what works for you .



Read More About GR8TAWK (Updated March 19)




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Profile

Member Since: 5/11/2011

My Goals:
Lose 50 lbs





My Program:
Stay within my calorie range

Exercise 30 mins per day

Drink 8 gls water per day


Other Information:
I like gardening

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Member Comments:
IYA_EKUNDAYO
3/30/2015 8:50:42 PM

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When we live our true nature, free from negative self-judgment, we free up the natural movement of who we are to fall into balance and live from a place of grace and ease. emoticon



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SPARKED2BFIT
3/30/2015 9:34:17 AM

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There's an inner beauty about a woman who believes in herself and knows she's capable of the extraordinary.


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A beauty in the determination of a woman who dances to the beat of her own drum regardless of the obstacles in her path.


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The beauty of a woman whose strength and courage comes in loving and being loved.. unconditionally.

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So keep believing, keep dancing, keep singing the song in your heart and most of all.. keep being your beautiful self! All the best on the spring 5% challenge!


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WALLAHALLA
3/29/2015 7:29:49 PM

emoticon We’re on the Walkers,Runners, Joggers & Gadgeters Spring 2015 team together! emoticon



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IYA_EKUNDAYO
3/29/2015 7:20:56 PM

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Consider making these Affirmations of an Inspired Life a part of your daily expression of intent:

• HONOR - I Honor My True Self
• FORGIVENESS - I Forgive Myself and All Others with Compassion
• GRATITUDE - I Receive ALL of Life with Thanksgiving
• CHOICE - I CHOOSE with Open Mind and Open Heart
• VISION - I Dream with Powerful Intention
• ACTION - I Act with Bold Courage
• CELEBRATION - I Dance with a Light Heart
• UNITY - I Am One With Spirit and All Creation
Have a great day!



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WALLAHALLA
3/22/2015 4:30:56 PM

Way to “Spring” into action by joining the Spring 5% Challenge!
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