Hi, welcome to Positive Sparkers! DH and I have been through Nova Scotia several times: we love a lot of spots there. In fact, DH will be driving through in August on his way to Newfoundland to hunt moose. 843 days ago
You are the recipient of the Beautiful Woman Award!!
Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!
I did have a good run, thanx! But it seems that our c25k programs differ somehow. My w2d2 includes intervals of 90 second runs and 2 minutes of walking. I will have 3 min runs next week. And I feel ready for this as I find the 90 min runs too easy. I'm not skipping w2d3 though, as I'm afraid that I might be wrong about it. So here's to us doing this 928 days ago