I'm Natalie one of the Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running! :-) Natalie 911 days ago
Hey lady! Hope you're feeling better. Take care of yourself and take it slow. I'm sure your weight that you're so paniciky?? about is still a very good weight for someone of your height. You look lean and trim in all your pics. Anyway, take care!!
Heather I joined the NEW team...thanks for the invite. Not sure I am up to the couch to 5K program again. HOwever I did dust off my treadmill and my exercise bike and want to make a commitment to using both pieces of equipment ....It has been a long difficult and depressing period away from Sparkspeople....I remember how much support you, Joan and Mark gave me years ago....Joan and Mark are running marathons and, you joined the circus and are exercising like a FREAK and I have slithered away into a food coma...so disgusted with myself..........OK one day at a time...today I choose to follow my food plan and to reach out to people...i sure can use the support!!!!! 1348 days ago