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Donna G

I'm 51, both my sons are in college. I've spent my adult life learning to care for my emotional & spiritual well being...time to tackle the physical, which will obviously involve all three :)
I'm 51, both my sons are in college. I've spent my adult life learning to care for my emotional & spiritual well being...time to tackle the physical, which will obviously involve all three :)




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 Pounds lost: 20.0 
 
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Member Since: 4/22/2013

SparkPoints: 13,985

Fitness Minutes: 5,691

My Goals:
My Goals:
*Lose 115 pounds by June 2014.
*To use sparkpeople & spark coaching every day.
*Make food choices that are good for me and my health.
*Realize this is a journey that I will NOT do perfectly.
*Focus consistantly on the next right choice.
*KEEP MOVING!

My Program:
7/3/2013: A new goal/commitment; I will do at least one session a week of strength training for my core and or upper body.

Personal Information:
I live in Madison WI

 
 



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KAB7801

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CHERYL_ANNE

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CALLMECARRIE

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Member Comments:
NEWCHINELO
10/15/2013 2:14:44 PM

Thanks for the comments on my blog,i do appreciate it!



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I*AM*BLESSED
10/15/2013 8:20:44 AM

Thanks for the friend add...I've added you as well.



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PIXIE-LICIOUS
10/12/2013 7:55:34 PM

"Sometimes victory seems so far away because we measure it only by the goal. And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach. But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible.....
It's amazing the chain reaction that can start in your life with just one good choice.
Big things are built one brick at a time.
Victories are achieved one choice at a time.
A life well lived is chosen one day at a time.
Oh sweet friend, you are closer than you think to victory!"
-Lysa TerKeurst
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Be your own hero, one choice and one step at a time! You might not see visible signs of progress right away, but as long as you keep doing your best, you will make progress and you will be victorious! I'm rooting for you! Remember, you're worth your best effort!
Hugs,
Pixie



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PIXIE-LICIOUS
9/25/2013 7:11:28 PM

“The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
Every failure and setback can become part of your success or an excuse for quitting or failing.
People who develop the discipline of positivity are both happier and more successful."
-Michael Josephson
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Just dropping by to say hello, Sparkfriend! Remember, you don't have to be perfect on this journey in order to make progress! As long as you keep trying...and never quit...you are already a success! Keep doing your best, because you are worth the effort!
Hugs,
Pixie
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"Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.”
-Jillian Michaels



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FAITHGIRL91
9/23/2013 11:25:30 PM

Hi there! I wanted to thank you so much for commenting on my blog the other day regarding my urgent prayer request for my relative's son. We appreciate the prayers so much... I don't have much new information right now as the mother is beyond distraught but the boy is being released from the hospital and then I guess they will be going to therapy. Thank you again so much for caring and for the prayers. God bless you! emoticon emoticon Karen



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