My overall goals are as follows: 1. To strengthen the muscles around my knee's in order to ease my knee pains. Note: I was hit by a car in middle school. 2. Lose weight in the chest area. 3. Get into a size 10. 4. To be in a healthy body.
I will be walking a minimum of 30 minutes a day Monday - Saturday on a treadmill. I will also be doing strength training two days out of the week.
I am currently located in Georgia.
I love mandarin oranges. I know this may sound weird but they are one of my favorite things in the world. I have been controlling my portion size with this food item and am really happy about that.