GRAMCRACKER46   24,616
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December 2013





September 2012 Epcot with DH



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Trying Intermittent Fasting

Hobbies ~ watercolor, scrapbooking and playing shuffleboard (outdoor). While scrapbooking for my grandkids recently, I noticed I have been fighting this fat for many years. Time to get serious.

I lose weight very slowly. 2 years ago I was at my highest at 184. I average about 1 lb per month. But when I realize I have lost 20 lbs, it encourages me to continue.

Sharon ~ June 2012
Hobbies ~ watercolor, scrapbooking and playing shuffleboard (outdoor). While scrapbooking for my grandkids recently, I noticed I have been fighting this fat for many years. Time to get serious.

I lose weight very slowly. 2 years ago I was at my highest at 184. I average about 1 lb per month. But when I realize I have lost 20 lbs, it encourages me to continue.

Sharon ~ June 2012




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 current weight: 170.5 
 
184
175.5
167
158.5
150


 
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Member Since: 6/5/2012

SparkPoints: 24,616

Fitness Minutes: 11,256

My Goals:
I lose weight very slowly. 2 years ago I was at my highest at 184. Today at 164.5. I average about 1 lb per month. But when I realize I have lost 20 lbs, it encourages me to continue.

My goal is for consistency.


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Member Comments:
GARDENQE2
1/12/2014 1:30:15 PM

I just checked out your recipe...it sounds delicious...but somehow you missed the avocado. emoticon



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MRSLAURALEE
11/18/2013 11:10:35 AM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

some one sent this to me so I'm passing it long to you




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DULCINEA54935
9/28/2013 4:04:55 PM

Saw your comment on the Fast Diet September chatter and noted that knowing tomorrow I can have what looked so tempting today is what makes this WOE relatively easy and painless. My husband comments that this is the easiest ever because we only have to count calories and/or nutrition 2 days a week. Hope things continue to go well for you. We're in our 11th week and have lost marginally but steadily and feel better in a number of different ways already.



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MRSLAURALEE
9/25/2013 10:03:11 AM

I will take a walk in the Fall colors just for you! emoticon

Laura emoticon



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MRSLAURALEE
8/14/2013 10:11:06 AM

emoticon for the likes!
emoticon
Laura emoticon



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