GRAMJUJU   8,843
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8,500-9,999 SparkPoints
 
 
30 Pounds GONE!





35 pounds, Gone!





9-25-2014



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Coming Back

(My Ticker below reflects total weight loss from my highest weight.)

Coming back to SparkPeople after trying to do it "on my own", and not succeeding.
My daughter keeps telling me, "You know what tools to use, you know what's worked in the past, just go back to it." How right she is!

(I've kept off 30 pounds, but have gained back 10 of my original 40 pound loss. I'm catching this before I go backward any more!)

Juju
(My Ticker below reflects total weight loss from my highest weight.)

Coming back to SparkPeople after trying to do it "on my own", and not succeeding.
My daughter keeps telling me, "You know what tools to use, you know what's worked in the past, just go back to it." How right she is!

(I've kept off 30 pounds, but have gained back 10 of my original 40 pound loss. I'm catching this before I go backward any more!)

Juju




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My Ticker:

 Pounds lost: 39.6 
 
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21.25
42.5
63.75
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Profile

Member Since: 5/11/2009

SparkPoints: 8,843

Fitness Minutes: 1,956

My Goals:
- Beat Diabetes!
- Stop needing CPAP!
- Get Fit!
- And for heaven's sake, LOSE this weight, ONCE AND FOR ALL!

My Program:
- Track food. blood glucose and blood pressure every day.
- Drink 8 glasses of water every day.
- Exercise for at least 30 minutes 3 days a week.
- Spend time with the Lord every day.

Personal Information:
Wife of 31 years;
Mom to 3 grown-ups;
Grandma to the most precious "littles" you've ever seen.
Moving back to Mainland America for another new adventure!

Other Information:
"I�ll show up and take care of you as I promised and bring you back home. I know what I�m doing. I have it all planned out�plans to take care of you, not abandon you, plans to give you the future you hope for."
Jeremiah 29:11

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Easter Basket
From:
OHANAMAMA

Treadmill
From:
GRAMJUJU

Rose
From:
OHANAMAMA

Jack-O-Lantern
From:
OHANAMAMA

Orchid
From:
LIFENPROGRESS

Sunshine
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OHANAMAMA




Member Comments:
GLORY-
4/4/2015 8:14:11 PM

emoticon emoticon HAPPY RESURRECTION DAY!
CELEBRATE OUR LORD JESUS CHRIST!!
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GLORY-
1/13/2015 7:09:29 PM

emoticon Hi ! Thanks for your comment on my blog A FRESH START! Glad it was helpful!
God bless!



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GLORY-
12/20/2014 5:16:25 PM

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May we focus this season on the fact that the reason Jesus came into this world was so we could have a relationship with Him, through the death and resurrection He would later go through, if we receive Him into our life and follow Him wholeheartedly.

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GLORY-
11/25/2014 3:37:05 PM


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HAVE A HAPPY THANKSGIVING!

Psalm 100:4Enter into his gates with thanksgiving, and into his courts with praise: be thankful to him, and bless his name.
5For the LORD is good; his mercy is everlasting; and his truth endures to all generations.

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GLORY-
11/7/2014 5:05:34 PM

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N-O-V-E-M-B-E-R

N ever give up
O vercome doubts that say you cant
V itality is yours as you get nearer to your goal
E nergy comes from nutritious food
M iles add up even with a few extra steps each day
B e diligent to stick with the goals you set
E nough sleep helps you lose weight
R est is important too

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