GRAMJUJU   8,459
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7,000-8,499 SparkPoints
 
 
30 Pounds GONE!





35 pounds, Gone!





9-25-2014



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This time, it's all about me!

(My Ticker below reflects total weight loss from my highest weight.)

While that title above might seem selfish to some, it's becoming my new "mantra", you might say.

All my life, I've cared for others and put their needs and desires ahead of my own. Most women & caregivers do this. Mothers are especially prone to this way of thinking.

Now, it's time for ME. I'm taking control of my health, my weight and my future. I intend to gain a better quality of life ...
(My Ticker below reflects total weight loss from my highest weight.)

While that title above might seem selfish to some, it's becoming my new "mantra", you might say.

All my life, I've cared for others and put their needs and desires ahead of my own. Most women & caregivers do this. Mothers are especially prone to this way of thinking.

Now, it's time for ME. I'm taking control of my health, my weight and my future. I intend to gain a better quality of life for myself, and therefore, be around for a long time enjoying life with my husband, children and grandchildren.
So, really, I'm not being selfish at all! :-)
Read More About GRAMJUJU (Updated September 25)




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My Ticker:

 Pounds lost: 49.0 
 
0
21.25
42.5
63.75
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Member Since: 5/11/2009

SparkPoints: 8,459

Fitness Minutes: 1,850

My Goals:
- Beat Diabetes!
- Stop needing CPAP!
- Get Fit!
- And for heaven's sake, LOSE this weight, ONCE AND FOR ALL!

My Program:
- Track food. blood glucose and blood pressure every day.
- Drink 8 glasses of water every day.
- Exercise for at least 30 minutes 3 days a week.
- Spend time with the Lord every day.

Personal Information:
Wife of 31 years;
Mom to 3 grown-ups;
Grandma to the most precious "littles" you've ever seen.
Moving back to Mainland America for another new adventure!

Other Information:
"I’ll show up and take care of you as I promised and bring you back home. I know what I’m doing. I have it all planned out—plans to take care of you, not abandon you, plans to give you the future you hope for."
Jeremiah 29:11

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Jack-O-Lantern
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OHANAMAMA

Orchid
From:
LIFENPROGRESS

Sunshine
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OHANAMAMA

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OHANAMAMA

Thank You Note
From:
GRANDY-N-TN

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From:
THERESE2015




Member Comments:
GLORY-
11/25/2014 3:37:05 PM


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HAVE A HAPPY THANKSGIVING!

Psalm 100:4Enter into his gates with thanksgiving, and into his courts with praise: be thankful to him, and bless his name.
5For the LORD is good; his mercy is everlasting; and his truth endures to all generations.

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GLORY-
11/7/2014 5:05:34 PM

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N-O-V-E-M-B-E-R

N ever give up
O vercome doubts that say ‘you can’t’
V itality is yours as you get nearer to your goal
E nergy comes from nutritious food
M iles add up even with a few extra steps each day
B e diligent to stick with the goals you set
E nough sleep helps you lose weight
R est is important too

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OHANAMAMA
10/19/2014 9:36:50 AM

Glad you had a safe trip. I hope the searches go well and quickly. It's good to hear from you.

~Renee'



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OHANAMAMA
9/19/2014 4:22:57 PM

I hope all is going well!
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GLORY-
9/12/2014 5:54:03 PM

♥♥¸.•**•.¸ ♥♥¸.•**•.¸♥♥
HOPE YOUR
♥♥¸.•**•. ¸♥♥¸.•**•.¸ ♥♥
WEEKEND IS
♥♥¸.•**•.¸ ♥♥¸.•**•.¸♥♥
W O N D E R F U L ! ! !
♥♥¸.•**•. ¸♥♥¸.•**•.¸ ♥♥



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