GRAMMAJEANT   32,708
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Gramma Jean

I am 69 and hoping for a better life style. Recent surgery ,put on 20 pounds and lost some stamina. Want to get back on track to healthy living.
Stopped smoking 9/3/10 and have put on more weight. Trying to get motivated to start losing those excess pounds. Need a healthy body to go along with my healthy lungs.
I am 69 and hoping for a better life style. Recent surgery ,put on 20 pounds and lost some stamina. Want to get back on track to healthy living.
Stopped smoking 9/3/10 and have put on more weight. Trying to get motivated to start losing those excess pounds. Need a healthy body to go along with my healthy lungs.




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 current weight: 177.0 
 
177
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Profile

Member Since: 8/21/2010

SparkPoints: 32,708

Fitness Minutes: 21,711

My Goals:
Stop smoking
Lower my blood pressure
Lose 20 - 25 pounds
have more stamina

My Program:
Stopped smoking 9/3/10. Cutting down on calories and sodium
Starting light exercises
WALKING WALKING WALKING

Personal Information:
Jean, Gramma

From Massachsetts

Other Information:
I am a workaholic

Really enjoy my family

Love going to WDW

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Member Comments:
THROOPER62
9/4/2011 7:15:59 AM

emoticon One year emoticon emoticon



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DFOLKARD
9/3/2011 7:05:13 AM

And congrats on 1 year not smoking! I did it, you did it, and on Monday when Lynda hits 1 year, we can say:

WE ALL DID IT! emoticon emoticon emoticon



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DFOLKARD
9/1/2011 6:18:26 AM

emoticon emoticon emoticon


Happy Birthday mom! Love ya!



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MISHELL29
2/5/2011 3:50:54 PM

Crystallize your goals. Make a plan for achieving them and set yourself a deadline. Then, with supreme confidence, determination and disregard for obstacles and other people's criticisms, carry out your plan.
Paul J. Meyer



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DFOLKARD
1/31/2011 7:39:44 AM

Congrats!!!!!!!!!!!!!!!

emoticon emoticon emoticon emoticon emoticon

We are both 5 months emoticon


And yeah, I know, we really need to start getting rid of this non-smoking weight!



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