GRAMMAMARY   125,492
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Naptime, Old Dawgs need their rest.





Cameron and Noella in tree May 2015



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GrammaMary

Married 47 years, Mother of 3, grandmother of 7
Work part time at JoAnn's (retiring June 25, 2015)
enjoy counted cross-stitch, knitting, quilting, reading, watching baseball, playing Wii

These are my goals for the 2015 5 % Summer Challenge
1. I will stay within my calorie, carb, fat and protein range.
2. I will log everything I eat, this has been a struggle lately but know I need to be more consistent with it
3. I will exercise at least 120 min ...
Married 47 years, Mother of 3, grandmother of 7
Work part time at JoAnn's (retiring June 25, 2015)
enjoy counted cross-stitch, knitting, quilting, reading, watching baseball, playing Wii

These are my goals for the 2015 5 % Summer Challenge
1. I will stay within my calorie, carb, fat and protein range.
2. I will log everything I eat, this has been a struggle lately but know I need to be more consistent with it
3. I will exercise at least 120 min at least 5 days/week( will often do more).
4. I will post to the team at least once a day
5. I will weigh in every week
6. I will leave a comment on a team members blog, spark page or status at least once a week.

Read More About GRAMMAMARY (Updated June 19)




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Member Since: 8/15/2007

SparkPoints: 125,492

Fitness Minutes: 225,465

My Goals:
exercise at least 5 times a week for at least 120 minutes
eat more healthy cutting out more sugars and carbs
from my diet
make sure to drink my water everyday to stay hydrated


My Program:
exercising first thing in the morning after getting up. This has not been happening consistently lately and want to get back to doing this regularly. The only change I'm making is that I will not be exercising first thing in the morning on the Wii on Sundays which will be one of my rest day.
Will be working on getting back to tracking my food on SP everyday .
I don't follow any specific diet but prefer to eat in moderation rather than eliminate specific foods but I do try to avoid high fat, fried and very high sodium foods most of the time.

Personal Information:
I live in Lincoln, RI
born in Newport,RI
married to Richard Tucker
3 children Carol,Mark,Debbie
7 grandchildren
Julia
Evan & Ryan(twins)
Benjamin & Elisabeth(twins)
Noella
Cameron

Other Information:
In my free time (when I'm not taking care of Cameron) I enjoy quilting, sewing,
counted cross stitch, reading, watching sports on TV especially the Boston Red Sox, and genealogy .

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Member Comments:
SPARKED2BFIT
7/3/2015 5:59:31 AM


❤ ALOHA PO'ALIMA » ❤ » ALOHA FRIDAY, SIS ❤ emoticon

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Set the tone for the month with good workouts and healthy meals.
Goals are met with consistent choices that lead in the right direction.
Work your Spark and HAPPY 4TH, if you're celebrating... aloha!

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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RAYLINSTEPHENS
7/2/2015 5:36:49 PM

You must try to generate happiness within yourself. If you aren't happy in one place, chances are you won't be happy anyplace.
Ernie Banks

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SPARKED2BFIT
7/2/2015 4:55:19 PM

Aloha. Just in case you haven't seen... we came in 2nd PLACE FOR LANDING!! Have a great day!

All times are ET

Awesome A team landed Monday 7:25 pm
SPIRITED UNDER DAWGS landed Monday 11:11 pm
WRJ&G landed third on Tuesday 21:21 am

Together we are AWESOME!! GOOOO DAWGIES!!
Woof!! emoticon



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RAYLINSTEPHENS
7/1/2015 11:14:30 AM

Today you are you! That is truer than true! There is no one alive who is you-er than you!
Dr. Seuss

Today, celebrate the YOU that you are!



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SPARKED2BFIT
6/29/2015 10:27:05 PM

We are close to landing... let's show the other teams what we're made of. If you haven't posted your miles, please do so. If you have, awesome, you're an angel!!! woof!!! emoticon



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