GRAMMAMARY   128,515
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Naptime, Old Dawgs need their rest.





Cameron and Noella in tree May 2015



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GrammaMary

Married 47 years, Mother of 3, grandmother of 7
Work part time at JoAnn's (retiring June 25, 2015)
enjoy counted cross-stitch, knitting, quilting, reading, watching baseball, playing Wii

These are my goals for the 2015 5 % Summer Challenge
1. I will stay within my calorie, carb, fat and protein range.
2. I will log everything I eat, this has been a struggle lately but know I need to be more consistent with it
3. I will exercise at least 120 min ...
Married 47 years, Mother of 3, grandmother of 7
Work part time at JoAnn's (retiring June 25, 2015)
enjoy counted cross-stitch, knitting, quilting, reading, watching baseball, playing Wii

These are my goals for the 2015 5 % Summer Challenge
1. I will stay within my calorie, carb, fat and protein range.
2. I will log everything I eat, this has been a struggle lately but know I need to be more consistent with it
3. I will exercise at least 120 min at least 5 days/week( will often do more).
4. I will post to the team at least once a day
5. I will weigh in every week
6. I will leave a comment on a team members blog, spark page or status at least once a week.

Read More About GRAMMAMARY (Updated June 19)




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Member Since: 8/15/2007

SparkPoints: 128,515

Fitness Minutes: 231,792

My Goals:
exercise at least 5 times a week for at least 120 minutes
eat more healthy cutting out more sugars and carbs
from my diet
make sure to drink my water everyday to stay hydrated


My Program:
exercising first thing in the morning after getting up. This has not been happening consistently lately and want to get back to doing this regularly. The only change I'm making is that I will not be exercising first thing in the morning on the Wii on Sundays which will be one of my rest day.
Will be working on getting back to tracking my food on SP everyday .
I don't follow any specific diet but prefer to eat in moderation rather than eliminate specific foods but I do try to avoid high fat, fried and very high sodium foods most of the time.

Personal Information:
I live in Lincoln, RI
born in Newport,RI
married to Richard Tucker
3 children Carol,Mark,Debbie
7 grandchildren
Julia
Evan & Ryan(twins)
Benjamin & Elisabeth(twins)
Noella
Cameron

Other Information:
In my free time (when I'm not taking care of Cameron) I enjoy quilting, sewing,
counted cross stitch, reading, watching sports on TV especially the Boston Red Sox, and genealogy .

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Finish Line
From:
JMAHNKEN

Checkered Flag
From:
SPARKED2BFIT

Gym Membership
From:
SUEFROMRI

Sewing Machine
From:
DIANEDOESSMILES

Gold Star
From:
JMAHNKEN

Gold Trophy
From:
Wii Fit Plus




Member Comments:
SPARKED2BFIT
9/1/2015 7:51:22 PM

Aloha Sis! emoticon
Wishing us one heck of a September that we can look back at 30 days from now and say... "WOW!!! I DID IT!!" emoticon emoticon emoticon


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OKBACK2MEAGAIN
8/31/2015 10:46:53 PM

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“The human body essentially recreates itself every six months. Nearly every cell of hair and skin and bone dies and another is directed to its former place. You are not who you were last November.”
― Donald Miller, A Million Miles in a Thousand Years: What I Learned While Editing My Life
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emoticon for all your support during my journey to re-create myself! emoticon



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DIANEDOESSMILES
8/29/2015 11:14:18 PM

Ooops!!! The GOoDIE is for being a $uper Dawggie!!! TY for being you who works her paws off !!!



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SPARKED2BFIT
8/28/2015 9:02:53 PM

♥✻Ϡ₡ღ.¸.✻´´¯`✻♥.¸¸. Ϡ₡
.。.'☆. 💕 IT'S ALOHA ☆ PO'ALIMA (FRIDAY), SIS 💕
ღ✻.♥ ✻´¯` Ϡ₡ღ .¸¸. ღ✻.♥.¸¸.Ϡ₡ღ.


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♥ ✻Ϡ₡ღ.¸.✻´´¯`✻♥.¸¸.Ϡ₡ ღ✻.♥ ✻´¯`✻.¸¸.Ϡ₡ღ.¸.✻.♥ ¸¸.Ϡ₡ღ.¸.✻
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SPARKED2BFIT
8/24/2015 9:36:31 AM

 (¯`✿´¯) .* Ϡ₡ *  
.。.'☆.¸.• .💕 A L O H A. K A K A H I A K A, S I S Ϡ₡
Ϡ₡  ..(¯`✿´¯) ..*✿*
H U G S`•.¸.• H U G S Ϡ₡



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As individuals we are faced with challenges that we can look at as guidelines instead of stop signs. Those who are able to move forward become stronger and serve as an inspiration to others who may be going through similar situations. Love who you are and believe in your abilities. Take risks, push your limits and become the success that you know you can be¨¯`💕



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(`❤´)» »(`❤´)♦ ♦(`❤´)» »( `❤´)♦ ♦(`❤´) ♦♦


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