Thanks for your encouragement! I'm doing a bit better but we had our 54th wedding anniversary yesterday so I cheated and had the dessert. How could I not? ha. And of course tomorrow is Father's Day! And this is how it goes along. It takes an iron will! Mel 12 days ago
"Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem." -Jillian Michaels
Thank you for commenting on my blog, Never Grocery Shop On An Empty Stomach. I appreciate the support!