Hi Allie, I just read your post about the robberies in your neighborhood! I don't know why I didn't see it earlier. I'm sure you feel very violated. At any rate, I hope everything is ok now and that you have good locks on your shed as well as your house! My guess is that these goons are desperate for money, to pay for their drug habits.
Can you feel how your body is getting stronger? WIth every step you take, every exercise you complete, you are getting closer to health and your goals. I applaud you for being in the top five for team fitness this week. Stay strong and SPARK ON!!!!
If all my muscles feel sore, then I know I have had a good workout! How about you? I hope you felt successful this week from sore muscles - being in the top five for team fitness minutes! You go!!! Stay strong this week in the face of temptations. You are worth it!!
Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer to your goal. Elbert Hubbard These are powerful words. SOme days I do not want to go to the gym. It is easy to find excuses. But when I look ahead to what I need to accomplish, my determination returns. I applaud you for being in the top five for team fitness minutes this week. Keep your eye on the prize!!!!