GRAMMYX7   17,111
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I am 63 years old and want to lose 30-40 lbs and learn to live a healthier lifestyle as I do it. My plan is everything in moderation, eat at home more because we all know eating out a lot can ruin anyone's healthy lifestyle.
I am a grandma of 7 beautiful grandchildren, enjoy crocheting, reading and working on family ancestry.
I was doing Spark people a while ago and at that time I was grammy7070. I closed out and have started fresh, more motivated and ready for the new challenges.
I am 63 years old and want to lose 30-40 lbs and learn to live a healthier lifestyle as I do it. My plan is everything in moderation, eat at home more because we all know eating out a lot can ruin anyone's healthy lifestyle.
I am a grandma of 7 beautiful grandchildren, enjoy crocheting, reading and working on family ancestry.
I was doing Spark people a while ago and at that time I was grammy7070. I closed out and have started fresh, more motivated and ready for the new challenges.


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GRAMMYX7 is hoping everyone has a great day
set 4 days ago


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 current weight: 174.9 
 
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Member Since: 3/23/2014

SparkPoints: 17,111

Fitness Minutes: 8,634

My Goals:
My goal is to lose 30-40 lbs. I plan on setting small weight loss goals which will be achievable.

My Program:
Everything in moderation and eating healthier foods . I want to get better with portion control as well as track my foods along with weighing and measuring the portions.

Personal Information:
I am married 44 years and have 4 children and 7 grandchildren. I live in Wisconsin and I work part time as an appointment coordinator at a local Cancer center.

Other Information:
I love to cook, read cookbooks like people read novels, crochet, do counted cross-stitch and I love doing genealogy. I also want to teach myself to quilt. I also enjoy doing crossword puzzles and sudoku.

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Pumpkin
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DEBSZOO74

Hot Cocoa
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GRANDMASHUNGRY

Cornucopia
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LOOPYLOU0363

Heart
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Managing Your C...

Relaxation Music
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GRANDMASHUNGRY

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LALALOVELY76




Member Comments:
1CRAZYDOG
11/22/2014 10:32:05 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Focus on the ‘why’, not the ‘how’. Remember . . . where focus goes, energy flows.” Gail Lynne Goodwin
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1CRAZYDOG
11/21/2014 8:14:50 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Never give anyone the power to “make” you feel something you don’t choose to feel.” Gail Lynne Goodwin
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GRANDMASHUNGRY
11/20/2014 8:51:44 AM

Good morning,

The sun is shinning here this morning. Still cold but love the emoticon

I only have one little girl this morning so we are going to go out to the college and walk with my Mom then go out to breakfast.

I am going to go get a couple of turkeys later on. We don't know how many people are showing up for Thanksgiving yet so I'm going to get 2 turkeys and a ham and hope that will be enough.

Ten people won't know for sure if they are coming until Tues. emoticon Oh well we'll make the best of it.

Have a good day!






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1CRAZYDOG
11/19/2014 8:41:59 AM

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;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“The more we tune in to our intuition, the better off we are. It will never lead us astray. Trust it.”
- Maria Erving
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1CRAZYDOG
11/18/2014 9:40:04 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Our past is only relevant if we choose it to be..” Gail Lynne Goodwin
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