GRAMMYX7   33,779
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GRAMMYX7's SparkPage

I am 64 years old and want to lose 30-40 lbs and learn to live a healthier lifestyle as I do it. My plan is everything in moderation, eat at home more because we all know eating out a lot can ruin anyone's healthy lifestyle.
I am a grandma of 7 beautiful grandchildren, enjoy crocheting, reading and working on family ancestry.
I was doing Spark people a while ago and at that time I was grammy7070. I closed out and have started fresh, more motivated and ready for the new challenges.
I am 64 years old and want to lose 30-40 lbs and learn to live a healthier lifestyle as I do it. My plan is everything in moderation, eat at home more because we all know eating out a lot can ruin anyone's healthy lifestyle.
I am a grandma of 7 beautiful grandchildren, enjoy crocheting, reading and working on family ancestry.
I was doing Spark people a while ago and at that time I was grammy7070. I closed out and have started fresh, more motivated and ready for the new challenges.


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 current weight: 174.0 
 
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Member Since: 3/23/2014

SparkPoints: 33,779

Fitness Minutes: 17,123

My Goals:
My goal is to lose 30-40 lbs. I plan on setting small weight loss goals which will be achievable.

My Program:
Everything in moderation and eating healthier foods . I want to get better with portion control as well as track my foods along with weighing and measuring the portions.

Personal Information:
I am married 44 years and have 4 children and 7 grandchildren. I live in Wisconsin and I work part time as an appointment coordinator at a local Cancer center.
I am originally from Chicago, IL

Other Information:
I love to cook, read cookbooks like people read novels, crochet, do counted cross-stitch and I love doing genealogy. I also want to teach myself to quilt. I also enjoy doing crossword puzzles and sudoku.

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Member Comments:
1CRAZYDOG
5/28/2015 9:14:32 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Action is the step many forget when they wonder what happened to their dream. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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1CRAZYDOG
5/27/2015 3:41:31 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
We have a wonderful tool – imagination – that can help us live happier lives. Unleash it’s power and you will be amazed at what you accomplish! Jolie Vanier
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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WHOLEFOODLOVER
5/26/2015 11:09:14 AM

Hope your day is going wonderfully!

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1CRAZYDOG
5/26/2015 9:02:28 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Change requires us to first shift how we see ourselves. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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1CRAZYDOG
5/25/2015 1:32:45 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Emotional maturity is when we can be grateful for the things that didn’t work out as planned. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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