GRANDMAB
30,000-39,999 SparkPoints 39,592
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MY PERFECT HUSBAND




cow and GGB ready to harvest




Daughter's book


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DEE107

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CLCHASE123

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CUPBUTTER
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My Ticker:
 current weight: 198.0 
 
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Comments
  • v SURVIVOR61
    emoticon
    My Dr. is recommending that I eat several smaller meals throughout the day now that I have been diagnosed as having "Hypoglycemia". Instead of eating 3 regular meals and 2 snacks, I would be eating 6 smaller meals through out the day. By eating at regular intervals, my blood sugar levels (and therefore my energy levels) would remain stable. So, instead of having that mid-afternoon crash, I would be full of energy through dinnertime! By eating every few hours (especially if when we chew on fruits and veggies) can also help add extra the nutrition that might be missing from other meals. By cutting out refined sugar, I also cut a lot of fruits that were high in sugar as well. I have recently learned that my body needs this natural sugar. Therefore I have started re-introducing them back into my meal plans as needed. This is helping to restart my metabolism. How many of you know what "Hypoglycemia" is? Could you be suffering from this condition and not know it? I was.

    Hypoglycemia : deficiency of glucose ( sugar ) in the bloodstream. Low Blood Sugar.
    emoticon
    101 days ago
  • v LESLIE56
    Hi, Barb..I hope that all is well, with you. I've missed you, Andrea emoticon
    929 days ago
  • v MOONSTREAM
    Happy Easter! emoticon
    1248 days ago
  • v ETERNALMINDED
    Thanks for my goodie! I love it. Hugs! emoticon
    1257 days ago
  • v MOONSTREAM
    Congrats on your lbs lost. emoticon emoticon
    1281 days ago
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