GRANDMAMAOF3   74,282
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60,000-79,999 SparkPoints
 
 













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STARTING OVER; A NEW BEGINING

The recent (April 22) death of my husband has left me feeling sad and lifeless, but as I continue to wake up every day and reality sets in I know I have to keep moving foreward. I have reached my high weight of 225 again; this is where I started in '09. Part of me feels like it doesn't matter anymore, but the reality s that it DOES matter...a lot! I just have to figure out how to take care of my by myself; cook for me (not the junk food habit I have fallen in to) and make healthy choices ...
The recent (April 22) death of my husband has left me feeling sad and lifeless, but as I continue to wake up every day and reality sets in I know I have to keep moving foreward. I have reached my high weight of 225 again; this is where I started in '09. Part of me feels like it doesn't matter anymore, but the reality s that it DOES matter...a lot! I just have to figure out how to take care of my by myself; cook for me (not the junk food habit I have fallen in to) and make healthy choices for me. This proves to be harder than it sounds sometimes, but the one thing I know is this; SparkPeople has everything I need and I need to rededicate myself.
I have re-set my pages, starting over, on this site as in my life; finding a new begining.

Goals for the next 3 months are as follows:

1.. Follow training program to build strength, stamina and endurance

2. eat nutritious meals fruits and vegetables

3. Track work-outs and nutrition.

4. Measure portions

5. Weigh NO MORE than twice a week

Looking foreward to success







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My Ticker:

 current weight: 210.0 
 
225
202.5
180
157.5
135


 
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Profile

Member Since: 5/24/2009

SparkPoints: 74,282

Fitness Minutes: 48,146

My Goals:
see page

My Program:
HOME DVDS ARE:
BILLY BLANKS TAE-BO (I HAVE MOST ALL OF THEM)
CHALENE JOHNSON TURBO JAM VIDEOS
EVERYTHING SPARK PEOPLE HAS TO OFFER :)
I AM A MEMBER OF THE RUSH FITNESS COMPLEX; SPEND 2+ HOURS 3 DAYS (OR MORE) A WEEK.
TRACK EVERYTHING ON SPARK PEOPLE!

Personal Information:
MY NAME IS EVELYN AND I LIVE IN THE MOUNTAINS OF NORTH CAROLINA. I'M A NURSE CASE MANAGER; PRIMARILY WITH BRAIN INJURY (BOTH TRAUMATIC AND NON TRAUMATIC). I REALLY LOVE MY JOB.

I HAVE ONE SON AND 3 GRANDCHILDREN. THEY MEAN THE WORLD TO ME!
I WANT TO BE AROUND TO PLAY WITH THEM, TEACH THEM AND LEARN FROM THEM! I WANT TO PASS ON A LEGACY OF HEALTHY AND FUN!

I'VE SPENT A LIFETIME OF UNHEALTHY HABITS AND I'M WORKING HARD TO TURN THAT AROUND. IT'S ALWAYS BEEN A STRUGGLE, BUT AFTER I BECAME SERIOUS ABOUT REACHING MY GOALS, AND IMPLEMENTING A PLAN FOR REACHING THEM IT'S BECOME MORE LIKE SECOND NATURE, A HABIT. FINALLY IN MY LIFE I HAVE DEVELOPED MORE HEALTHY HABITS AND I'M ENJOYING MY LIFE. I'M ABLE TO DO THINGS THAT I COULD ONLY DREAM ABOUT, AND I'M JUST GETTING STARTED! THERE IS SO MUCH MORE I PLAN TO DO. I AM SUCCEEDING! AND VERY HAPPY!

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Snow Shovel
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LOPEYP

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ALNEAGLE

Confetti
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LOPEYP

Mardi Gras Beads
From:
QUEENIEBELLE

High Five
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By The Numbers

Happy Thanksgiving
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By The Numbers




Member Comments:
LOPEYP
1/12/2014 7:22:40 AM

Hello! emoticon
Have not seen you around much. Hope all is okay.



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QUEENIEBELLE
12/30/2013 9:48:43 PM

emoticon Just checking in, are you OK? emoticon



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AMUNET_RA
11/19/2013 10:14:29 AM

emoticon Just joined the LBD team, too. Keep up the great work!
~~Bonnie



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NOWYOUDIDIT
11/18/2013 8:57:44 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Pass it on :o) Let's keep this truck moving!

Comment edited on: 11/18/2013 8:58:04 PM

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WHISPERINGPINEZ
11/18/2013 8:31:17 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the.......LITTLE BLACK DRESS TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj


Leader: Calling All Canadians Team
Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: SP Class...Dec. 29 - Jan. 4, 2014 Team
Leader: SP Class....Jan. 5 - 11, 2014 Team
Leader: SP Class Jan. 27 - Feb. 2, 2013
Leader: Little Black Dress Team
Leader: Believe, Achieve, Succeed Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: Strengthen and Tone Your Body Team



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