GRANDMASHANNON   12,755
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10,000-14,999 SparkPoints
 
 





MY OLDEST SHANNON AND MY GRANDBABYS AMAYA AND TORI





SAM AND SARA



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On my way to become a heathy person.

I am 50 years old I am a health preson Traped in this unhaethy body .It is time to brake freeand becomme the heathy woman I know I am
I am 50 years old I am a health preson Traped in this unhaethy body .It is time to brake freeand becomme the heathy woman I know I am




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 current weight: 238.0 
 
258
222.25
186.5
150.75
115


 
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Member Since: 7/29/2008

SparkPoints: 12,755

Fitness Minutes: 5,013

My Goals:
I wieght 255and I would like to drop down to . 125
TO lose 10% of my weight.
1. 255 to 229
2. 229 to 206
3. 206 to 185
4. 185 to 166
5. 166 to 149
6. 149 to 134
7. only 9 pounds to go.

My Program:
eat smaller sreving ,drunking at lees 8 glass of water try to work out more went to see a nutrisles ,

Personal Information:
I am from Spokane , Washington I have 4 kids and 8 granddougthers and 1 grandson.

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Workout DVD
From:
859320

Welcome Mat
From:
Fit for Christ

Hearts
From:
HADYDADUBR

Welcome Banner
From:
10K Steps a Day

High Five
From:
MOMFAN

Valentine
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HADYDADUBR




Member Comments:
1HAPPYSPIRIT
1/5/2014 11:00:08 PM

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..) .*)
(.. . .`-::
*WELCOME to the **Walking/Leslie Sansone Team**!!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
.(`v)
.`..... .
(... (. .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

*...(*.♥.*').**....*
.♥.*').*
♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
.*♥`*..)`*.



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