GRANDMASHUNGRY
50,000-59,999 SparkPoints 51,741
SparkPoints
 
Photos









Me and my husband Nov. 2015


Awards

 
Interact with GRANDMASHUNGRY
Add as SparkFriend Send Private Message Leave Comment


Hello Sparkfriends!

Since joining Sparkpeople a couple of years ago I have made a complete change in the way I live.

I am now aware of what it takes to stay fit and healthy. I use to eat whatever I wanted and not be concerned about what it might be doing to my health. As a result I had high blood pressure and cholesterol and weighed more than the Dr. said I should.

I have changed the way I eat and exercise and after being on blood pressure medicine for 7 years was taken off of it last year!
I have been able to keep it at a normal level trough diet and exercise. I have brought my cholesterol down 36 points this year also. I don't think I would have been able to do it without the help of Sparkpeople. This site is full of so much information to help you be the best you can be.

I am not perfect and sway away from the program from time to time but my Sparkfriends are always there to get me back on track. Sparkfriends are very special to me! Thank you all for the support.

If you are just starting on your journey with Spark hang in there you will gain knowledge and friends that will stay with you through your ups and downs.

May 2016 bring great things your way!!!



Member Since: 10/8/2012

Fitness Minutes: 53,264

My Goals:
To get healthy by eating right, exercising on a daily basis and losing weight along the way.
My short term goal is to get to 130 lbs.
My long term goals are to weigh 120 or less and not have to take BP medication
any more.

Goal met 11/7/14 No longer have to take BP medication.


My Program:
I try to exercise a min. of 20 mins. daily.
My favorite form of exercise is walking.
I have been making healthier food choices.





Personal Information:


Other Information:
I love to be outdoors. Summer is my favorite season. I love to be by the water and go swimming. My favorite thing to do is go to the pool and swim and read a good book. Ah, how relaxing.
I'm 59 years old.
I have been married for 39 years and have 3 children and 8 grand children .




Read More About GRANDMASHUNGRY - Profile Information moved here. (Updated December 27)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Blogs
This user doesn't have any public blog entries.
Secrets of Success
My Ticker:
 current weight: 144.2 
 
148
141
134
127
120
Login to Leave Comment
Comments
  • v SPARKINGRAMMY
    Terri, Glad you are enjoying your sister's visit. We just got back from 5 days in Chicago suburbs for a niece's wedding on Friday. Spent lots of time with the girls and their families. It was very hot, but spent time inside playing Mexican Train dominoes and cooking together and enjoying our time. This summer is flying by.
    Take care
    Marge
    emoticon
    1 day ago
  • v SOAPNUT
    emoticon Trying to enjoy inside. Pretty boring summer here, actually. Glad you are having some fun. Hang in there. Chat more soon.
    1 day ago
  • v JACKIEWALKS4FUN
    Thanks for the update Terri, sounds like so much fun, always wish I lived in a town like that.
    Been very hot here so I have been staying in, hard for me. Today it finally cooled off so i was able to go on a nice morning walk, felt so good.
    I did go to an outdoor movie and picnic, was fun, but halfway through the movie I had to go home was getting eaten by mosquitoes, lo.
    Have fun with your Sister. emoticon
    2 days ago
  • v SOAPNUT
    Hey Terri, Hope you are doing ok. Heat here is horrible and keeping me inside. Chat when you can.
    4 days ago
  • v SPARKINGRAMMY
    Hi Terri
    Sounds like your summer is as busy as mine. Enjoy your family .
    Marge
    12 days ago
Member Comments (746):  123Next >Last >>