GRANNY2B2   109,292
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Summer 5% CHallenge Starts June 21!!!!!!

This Challenge I am more determined than ever to lose 5% or more. Inch by inch by inch...
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2014, My Year Of Change!

♫ .(ړײ) ♫. ♥. . ♥.♫ .(ړײ) ♫. ♥. . ♥. ♫ .(ړײ) ♫. ♥. . ♥. ♫ .(ړײ) ♫. ♥. . ♥.
I can do all things through Christ who strenthens me. I have been a member ...
This Challenge I am more determined than ever to lose 5% or more. Inch by inch by inch...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~
2014, My Year Of Change!

♫ .(ړײ) ♫. ♥. . ♥.♫ .(ړײ) ♫. ♥. . ♥. ♫ .(ړײ) ♫. ♥. . ♥. ♫ .(ړײ) ♫. ♥. . ♥.
I can do all things through Christ who strenthens me. I have been a member since 11/29/2006. My goal is to weigh 177 1bs.
♫ .(ړײ) ♫. ♥. . ♥. ♫ .(ړײ) ♫. ♥. . ♥. ♫ .(ړײ) ♫. ♥. . ♥. ♫ .(ړײ) ♫. ♥. . ♥.
I have been a yo-yo dieter for years. I am a sugar-holic., and I am determined to break this habit and lose this weight. I've lost and gained the same 20lbs. more times than I can count. But prayerfully this is the year that I made it to Onderland and remain there.
Read More About GRANNY2B2 (Updated June 14)


Current Status:
GRANNY2B2 Preparing for music class:}
set 15 hours ago


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My Ticker:

 current weight: 232.0 
 
234
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180


 
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Member Since: 10/18/2012

SparkPoints: 109,292

Fitness Minutes: 22,360

My Goals:
1. Lots of Water!!
2. Strength train at least 2 times a week.
3. Walking at least 5 times a week for 30 mins.
4. Stop late night snacking.
♫ .(ړײ) ♫. ♥. . ♥.


My Program:
I want to get to Onederland and remain there. I will accomplish this by following the Spark Plan and common sense strategies.
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Milestone Rewards:
235----starting weight
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Personal Information:
I am a married homemaker. I have 3 grown DS, and a 7 month old DGS. My DH, has early stage Alzheimer's. I live in a small-town, in Miss.
+++I am also, learning to play the piano. I take lessons weekly:}:}:}:}

Other Information:
I love reading Romance novels and I love Soaps {GH and B and B)

…••…•…•(¯`•¯)
…•…•…•(¯`(¤)´¯)
…•…•…• `(_.•_)´
•.¸¸.•´¯`•.¸¸.•´¯`•.¸¸♥♥

Make someone Happy today!!
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Thank You Message
From:
MJRVIC2000

Happy Face
From:
ROZEEROZ1

Fruit Salad
From:
1HAPPYSPIRIT

Flame
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MJRVIC2000

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GRANNY2B2

Fruit Smoothie
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Dealing with De...




Member Comments:
1HAPPYSPIRIT
7/23/2014 6:32:52 AM

emoticon ✲ Believe ✲ Achieve ✲ Succeed ✲ emoticon ✲ Believe ✲ Achieve ✲ Succeed ✲ emoticon

Let's rev up the ZIPPITY DO DAH in our day!!! Step it up a notch, my emoticon


ღ Be positive and determined to be your very best! ღ

emoticon 1 HAPPY SPIRIT emoticon

¸.¸.•*´¨`*☆ ¸.•*´¨`*☆
•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´... ☆¸.•*´¨`*☆



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1HAPPYSPIRIT
7/22/2014 9:33:00 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

°•.✹.•°•.✹.•°
.•° ✴ °•.
°•.✹.•°•.✹.•°
.•° ✴ °•.
°•.✹.•°•.✹.•°
.•°.•°❤
❤°•.°•✴•°.•°❤

A quote from the Dalai Lama

"There are only two days in a year that nothing can be done. One is called 'yesterday' and the other is called 'tomorrow', so today is the right day to LOVE, BELIEVE, DO and mostly, LIVE."

So all I really have to do is live for today and take each one as it comes. If I do each day well I can succeed. emoticon


°•.✹.•°•.✹.•°
.•° ✴ °•.
°•.✹.•°•.✹.•° I hope you are enjoying a happy and fit day
.•° ✴ °•. along with making healthy food choices!
°•.✹.•°•.✹.•°
.•°.•°❤ So what is on your fitness plan today to take
❤°•.°•✴•°.•°❤ you closer to your goal???

emoticon 1HAPPYSPIRIT emoticon



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1HAPPYSPIRIT
7/21/2014 12:03:53 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿


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I may not be able to see you with my eyes.....

Or touch you with my hands.....

But, I feel your Spark support and encouragement in my soul!!!!!

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Let's make this an emoticon SPARK week by staying positive, focused and determined!

✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿




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ROZEEROZ1
7/21/2014 9:49:04 AM

╬═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes when they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes away”
**********♥ Friendship is a priceless gift!!

Love You emoticon emoticon
Dorothy




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1HAPPYSPIRIT
7/20/2014 5:43:39 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


*-`҉҉´-*.
)/¸.•*-`҉҉´-*.´
*-`҉҉´-*
Capture a shadow,
dance with the wind,
stand in a rainbow,
begin at the end.
~Mary Anne Radmacher~
*-`҉҉´-*.
)/¸.•*-`҉҉´-*.´
*-`҉҉´-*
Let's give our best effort to finish July strong!
*-`҉҉´-*
)/¸.•*-`҉҉´-*.´
*-`҉҉´-*.


¸.•*”˜˜”*✴¸.•*”˜˜”*✴



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