Lose 30 pounds by 1 October 2013. Lower my cholesterol below 200 by 1 January 2014.
Burn at least 970 calories each week. Walk no less than 5 miles each week. Combine diet and exercise to reach my goals.
My life long goal is to support my two wonderful grandchildren ages 13 & 15 to reach their goals in life.... "I can do all things through Christ who strengthens me." Philippians 4:13
Hi pretty lady....stopping by to see how your week has been. Mine has been good...busy but good. Wishing you good choices for this holiday weekend. get up Monday a/m and feel energized because of the good choices you made today and tomorrow.