GRANNYLOSES   13,260
SparkPoints
10,000-14,999 SparkPoints
 
 



I have 9 pics in my gallery





Awards






 
Committing to myself

I have been a yoyo dieter for all of my adult life. Now at age 63 I want to stop the craziness and stop the idea of dieting and adopt the healthy eating patterns that will enable me to have the energy to keep up with my grandchildren and enjoy my retirement.
I am not afraid of exercise.and have completed three half marathons and actually enjoyed the process of training and the events. What I can't get a handle on are my eating habits. I have never been consistent with my efforts and now I ...
I have been a yoyo dieter for all of my adult life. Now at age 63 I want to stop the craziness and stop the idea of dieting and adopt the healthy eating patterns that will enable me to have the energy to keep up with my grandchildren and enjoy my retirement.
I am not afraid of exercise.and have completed three half marathons and actually enjoyed the process of training and the events. What I can't get a handle on are my eating habits. I have never been consistent with my efforts and now I want to make that change and commit to consistency.
I don't like being photographed but I am posting pictures here so that I can follow the changes over the next year. I have set a short term goal of 10lbs by the end of June and I will post a picture at that time. My total weight loss goal is 60lbs. And so it begins.


Current Status:
GRANNYLOSES Getting over my jetlag
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 199.0 
 
199
184.25
169.5
154.75
140


 
Interact with GRANNYLOSES

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/21/2011

SparkPoints: 13,260

Fitness Minutes: 21,395

Profile Image





 
 



Rainbow
From:
DAWNWATERWOMAN

Flip Flops
From:
PRESSINGON3:14

Balloons
From:
PRESSINGON3:14

Green Tea
From:
PRESSINGON3:14

Fruit Smoothie
From:
PRESSINGON3:14

Aerobics Step
From:
PRESSINGON3:14




Member Comments:
JANEWATKINS
8/22/2014 1:27:04 PM

Oh Carol, you are such a nag! HA! Kidding of course. I did blog today. Yesterday was insane with preparations to leave town for about two weeks, but I'm planning to keep it up. Thanks to your encouragement, I have started a blog. I need to get on there and will be posting some beachy thoughts as well. I appreciate your nudging. You are the person that actually spurred me on to do this.

My blog is at
www.momentsofgladgrace.wordpress.com



Report Inappropriate Comment
BARBIEE52
7/16/2014 12:26:42 AM

Sending some "Grey Wolf" good wishes to you!!
Good luck & the best to you in the Summer Sizzling Challenge
Barb
"Grey Wolves Team"
emoticon emoticon emoticon



Report Inappropriate Comment
JESSIEBRUNS
7/16/2014 12:20:31 AM

Hope you are having a great summer from a fearless fuchsia.. remember with exercise, just stick with it. What seems so hard now will one day be your warm up



Report Inappropriate Comment
IMGLAMRUS
7/15/2014 9:10:34 AM

Best of luck with the Summer BL Challenge on your journey to a healthy lifestyle.

Ang
Team Grey Wolves




Report Inappropriate Comment
SOOKIE
7/14/2014 2:53:41 PM

"The pain of discipline is far less than the pain of regret." ~Sarah Bombell

Wishing you great success in the BL Sizzling Summer Challenge 2nd half.

Sookie
Team Tangerine
emoticon





Report Inappropriate Comment
Member Comments Page (56 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page