GRANNYOF05   73,049
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60,000-79,999 SparkPoints
 
 
Here I go again.





Bucks County PA





I need to shead this excess weight.



I have 31 pics in my gallery





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Hoping to get the scale moving down in 2014.



I am 67 years young and don't feel mentally that age
but physically, I feel older.

I know in my deepest thoughts what I have to do.
The problem is just doing it.

I am addicted to sugar and although not diabedic,
am concerned about ways to curve this food addicition.

I am also a diet pepsi addicted and dare not tell you
how much diet pepsi I really drink daily.

These are my deamons and I need to get them ...


I am 67 years young and don't feel mentally that age
but physically, I feel older.

I know in my deepest thoughts what I have to do.
The problem is just doing it.

I am addicted to sugar and although not diabedic,
am concerned about ways to curve this food addicition.

I am also a diet pepsi addicted and dare not tell you
how much diet pepsi I really drink daily.

These are my deamons and I need to get them under control.

I am going to try for an A for effort this time.

Hugs to all,
Gayle

























Read More About GRANNYOF05 (Updated January 5)




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 current weight: 215.0 
 
215
201.25
187.5
173.75
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Profile

Member Since: 3/11/2007

SparkPoints: 73,049

Fitness Minutes: 10,713

My Goals:
To enjoy this stage of my life.

Our Kids are grown.

My Husband and I are retired.

We have been married to each other for 45 years.
We were married on April 20, l968.

My husband is 68 years young and
I am 67 years young.
Time flys when you are having fun.



My Program:
Journal and put all of what I eat on my Sparkpeople Food Log.

Try to get at least some exercise in 3 x's a week.







Personal Information:
I live in Pennsylvania, in the suburbs of Philadelphia. I have lived here my entire life.
I have 3 sons and 3 daughter-in-laws. My son's ages are 37, 39 and 42.
.

I now have 11 grandchildren,
4 girls and 7 boys.
Rebecha, Rebecka, Kevin, Abigail,
William, Patrick,
Katie, Christopher, and Peter
Matthew and
Kayden

We are expecting 2 more
boys within the next couple of months to bring the total to 11 grandchildren.

Other Information:
My favorite movies: I love comedys.

I'm a magazine junkie.
Mostly cooking magazines

I like to read. Most of my books are "Self-help books" and cookbooks.








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Member Comments:
WHISPERINGPINE9
11/14/2012 12:29:45 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

WELCOME to the............ WORLD'S BEST GRANDMAS AND GRANDPAS TEAM.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥



Marj

Leader: 2013.....A Brand New Road Ahead Team
Leader: Fat Busters Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team



Comment edited on: 11/14/2012 1:32:01 PM

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KALANTHA
11/5/2012 7:15:44 PM

Glad to hear you were ok during the storm, Gayle. We lost power on Monday evening and didn't get it back until Friday night. It was a long 4 days without lights, heat, or hot water. On the bright side, we had no structural damage, so all is right in our world.

Hope you're doing ok otherwise. Have you been going to the park at all?

Kath



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KALANTHA
9/9/2012 8:34:35 PM

"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)

Thank you for helping to keep my Spark burning brightly!

Kathy

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KALANTHA
7/22/2012 9:45:57 PM

A good plan for today is better than a great plan for tomorrow.

Look backward with satisfaction and look forward with confidence.

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KALANTHA
6/26/2012 10:11:38 PM

Performing the magic

Every step you take on the journey gets you that much closer to your destination. Every purposeful effort you make brings you closer and closer to your goal.

When you are taking intentional, directed action, you are making progress. You are creating the very rewards you seek.

When you become weary, take a moment to remind yourself why you’ve chosen to go where you’ve chosen to go. When you feel a tinge of discouragement, overwhelm it with positive anticipation for the good and valuable place where you’re headed.

Not only can you do it, you are doing it. You are performing the magic of transforming dreams into reality.

What you’re doing is difficult and burdensome in some ways. And yet it is also truly amazing, because you’re creating value that never existed before.

Continue the effort, continue to persist, and continue performing the magic. And delight in the outstanding rewards it brings.

— Ralph Marston

Read more: http://greatday.com/motivate/120618.html#i
xzz1yxApql3V



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