GRANTM   23,616
SparkPoints
20,000-24,999 SparkPoints
 
 
In the GMA green room





Volleyball in Santa Monica








I have 32 pics in my gallery





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GrantM's Healthy LifeStyle





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My Ticker:

 current weight: 184.0 
 
185
181.25
177.5
173.75
170


 
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Profile

Member Since: 7/26/2001

SparkPoints: 23,616

Fitness Minutes: 49,988

My Goals:
To continue to live a very healthy lifestyle and help millions of people be healthier through SparkPeople.com.

My Program:
Exercising everyday with friends (elliptical training, weights, athletics and an active lifestyle)



Every morning I drink a few cups of green tea, eat a bowl of oatmeal w/ flax seed and yogurt (on top)



Lunch is normally some soup (trying for lower sodium soups) and a half sandwich



Dinner is hopefully some fish and a big spinach salad (maybe w/ cottage cheese).



I try to grab a fruit or veggie when i feel hungry throughout the day

Personal Information:
Hometown: Cincinnati





Other Information:
In Hoc Signo Vinces (that means I'm a Sigma Chi)



Fight to the Finish (I went to the University of Cincinnati)

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Tennis Racquet
From:
EBELI4

Green Tea
From:
MAW_OH

Best Wishes
From:
G.I.JANE

Gold Trophy
From:
DDOORN

Thank You Card
From:
MDTWEETY

Happy Face
From:
KENNYWHEELS




Member Comments:
HEALTHYBEAR24
1/14/2013 3:21:06 AM

Hello Grant. I'm Esther and pleased to meet you.



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DSTEARNS
10/2/2011 8:06:06 PM

are you still around? I know you are not the pr guy anymore....hope all is well take care



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HAPPY-DESTINY
9/18/2011 12:39:53 AM

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Just peekin in on you!

I just joined Healthy Entrepreneurs Team..and wanted to say Hello!



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TATTOOEDSOUL
7/31/2011 2:02:12 AM

Have a great weekend!!

emoticon emoticon emoticon emoticon

-Melissa (TattooedSoul)
Healthy Entrepreneurs Team Leader



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FACONDAIMER
1/10/2011 7:17:55 PM

Wow you joined in 2001!? Do you still login everyday? lol.... hope you're doing well ! :0)



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