GRATEFUL_BEING   33,117
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30,000-39,999 SparkPoints
 
 



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Working on it.....

I've battled weight my whole life. I am determined to win the war against excess weight. I went on my first crash diet at age 11. In the last 30 plus years I've done it all Slim Fast, Weight Watchers, Jenny Craig, The Zone, Fit or Fat programs through the community. Programs only work as long as I work them. Its not all about weightloss its about healthy living. Its not about a number on the scale its about eating right and moving. There is no ending healthy living starts to day and takes a ...
I've battled weight my whole life. I am determined to win the war against excess weight. I went on my first crash diet at age 11. In the last 30 plus years I've done it all Slim Fast, Weight Watchers, Jenny Craig, The Zone, Fit or Fat programs through the community. Programs only work as long as I work them. Its not all about weightloss its about healthy living. Its not about a number on the scale its about eating right and moving. There is no ending healthy living starts to day and takes a lifetime of commitment and working on it.
Read More About GRATEFUL_BEING (Updated October 6)




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Member Since: 4/30/2012

SparkPoints: 33,117

Fitness Minutes: 6,525

My Goals:
2014 Winter 5% Challenge

-walk 5 miles
-lose 12 pounds
-begin to work through some issues
-improve horrible posture
-strengthen my legs
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My Program:
1250-1600 calories a day
keep protein intake greater than 90 grams. Keep my sodium below 2300 grams
daily fiber intake 20-25 mg
Fresh veggies & fruits
measure and track every morsel

Exercise

-Cardio 5 days a week
st 3 days a wee
wii fit/ea active 2 days a week
yoga 2 days a week
introduce more variety this this time around try workout other than watp and wii

daily mediation and journal/blog to help keep me focused

Personal Information:
I'm and animal lover, gardener, huge NY Mets fan and faithful reader of Ann Rule and Maya
Angelou. I'm in my mid 40's, live in California and I've had MS for a number of years.

 
 



Peace Sign
From:
JEWELY_ROADS

Holly
From:
HOBBESIS49

Flame
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HOBBESIS49

Cornucopia
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JEWELY_ROADS

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EMSSBEARS

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EMSSBEARS




Member Comments:
JEWELY_ROADS
5/25/2015 11:09:09 PM

emoticon stopping by to say hi and have a great week! emoticon emoticon



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HOBBESIS49
1/11/2015 12:36:35 AM

“And will you succeed? Yes indeed, yes indeed! Ninety-eight and three-quarters percent guaranteed!”
― Dr. Seuss

I feel that I'm having a petty good start to the new year and just wanted to spread some of my enthusiasm (who knows how long it will last).

YOU CAN DO IT!

emoticon Hobbes



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HOBBESIS49
12/30/2014 7:27:17 PM

It doesn't look like you've been here for awhile.. I KNOW how that is my life has gotten really CRAZY busy for awhile and I've taken a HIatus from SPARKING.

Hope life is treating you well!

I'm kind of down with a bug of some sort right now but I'm planning on getting out-of-doors a bit later (when it warms up a bit *it's now only 19 degrees here which is Cold for where I live in Oregon).

I've just recently dropped all of my Spark teams except for one because I'm going back to Graduate School in the Fall and feel that it's important to establish a routine of sorts that will get me through and is doable (not something that is so over-whelming that I'll have to drop out of it later).

emoticon We are almost there! HAPPY NEW YEAR...

Your Spark Friend,

Jane




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KATESCAPE
12/20/2014 11:21:22 PM

Wishing you and yours a happy & healthy holiday season. As we close out 2014, take a few moments to reflect and review your successes and make any renovations necessary to ensure 2015 is your BEST year yet!

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HOBBESIS49
12/19/2014 2:18:39 AM


This time of the year it's a plethora of food temptations.
Sending some Extra SPARK to get through it all.

Happy Holidays!

From Jane emoticon



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