GRATEFUL_BEING   32,289
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30,000-39,999 SparkPoints
 
 



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Working on it.....

I've battled weight my whole life. I am determined to win the war against excess weight. I went on my first crash diet at age 11. In the last 30 plus years I've done it all Slim Fast, Weight Watchers, Jenny Craig, The Zone, Fit or Fat programs through the community. Programs only work as long as I work them. Its not all about weightloss its about healthy living. Its not about a number on the scale its about eating right and moving. There is no ending healthy living starts to day and takes a ...
I've battled weight my whole life. I am determined to win the war against excess weight. I went on my first crash diet at age 11. In the last 30 plus years I've done it all Slim Fast, Weight Watchers, Jenny Craig, The Zone, Fit or Fat programs through the community. Programs only work as long as I work them. Its not all about weightloss its about healthy living. Its not about a number on the scale its about eating right and moving. There is no ending healthy living starts to day and takes a lifetime of commitment and working on it.
Read More About GRATEFUL_BEING (Updated October 6)




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Profile

Member Since: 4/30/2012

SparkPoints: 32,289

Fitness Minutes: 6,496

My Goals:
2014 Winter 5% Challenge

-walk 5 miles
-lose 12 pounds
-begin to work through some issues
-improve horrible posture
-strengthen my legs
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My Program:
1250-1600 calories a day
keep protein intake greater than 90 grams. Keep my sodium below 2300 grams
daily fiber intake 20-25 mg
Fresh veggies & fruits
measure and track every morsel

Exercise

-Cardio 5 days a week
st 3 days a wee
wii fit/ea active 2 days a week
yoga 2 days a week
introduce more variety this this time around try workout other than watp and wii

daily mediation and journal/blog to help keep me focused

Personal Information:
I'm and animal lover, gardener, huge NY Mets fan and faithful reader of Ann Rule and Maya
Angelou. I'm in my mid 40's, live in California and I've had MS for a number of years.

 
 



Holly
From:
HOBBESIS49

Flame
From:
HOBBESIS49

Cornucopia
From:
JEWELY_ROADS

Balance Board
From:
EMSSBEARS

Thank You Card
From:
EMSSBEARS

Thank You Card
From:
EVER-HOPEFUL




Member Comments:
KATESCAPE
12/20/2014 11:21:22 PM

Wishing you and yours a happy & healthy holiday season. As we close out 2014, take a few moments to reflect and review your successes and make any renovations necessary to ensure 2015 is your BEST year yet!

emoticon emoticon emoticon



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HOBBESIS49
12/19/2014 2:18:39 AM


This time of the year it's a plethora of food temptations.
Sending some Extra SPARK to get through it all.

Happy Holidays!

From Jane emoticon



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HOBBESIS49
10/12/2014 11:28:16 AM

've been gone almost a couple of months now (my excuse being a new temporary job) "I know" "I know" but the good thing is that today is the first day of the rest of my life.

Thanx for being my friend emoticon Jane



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EMMABE1
8/28/2014 4:24:08 PM

Thank you so much for adding me as a friend - I wish you every success in your journey to better health and fitness
emoticon




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EMSSBEARS
8/27/2014 10:31:32 PM

Thank you for adding me as a emoticon I have added you as one too I look forward to getting to know you as we go thru this journey her on Sparks.

Beth



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