GRAYGRANNY   127,698
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Ready for "another" change of life

Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you ...
Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you Lord! I have managed to lose some weight and have had set backs like surgeries and illness, and yes just plain laziness. I am responsible for what I have become and what I can be. With help of this wonderful site and even more wonderful people that I have met on this journey I hope to be around a few more years so might as well make them as healthy as possible. Would appreciate a "boot" along the way and if I can give a helping hand to you along the way I will gladly do so. We can do this together!!!
Read More About GRAYGRANNY (Updated January 6)


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Member Since: 7/15/2008

SparkPoints: 127,698

Fitness Minutes: 151,068

My Goals:
to get to and stay at a healthy weight.learning to eat to live, rather that to live to eat

My Program:
Use up more calories than I consume by being active.
Learn to love life!
Don't park my butt too long in one place...........MOVE IT MAMA!!!

Personal Information:
Wife, mother, grandmother. Live in the beautiful mountains of Western Md . Enjoy the quiet of country living and the comforting sounds of nature.

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Member Comments:
MOONGLOWSNANA
2/13/2016 10:53:07 PM

Thank you for my Spark Goodie and for the warm Birthday greetings! I had a great day!



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FROSTY99
2/12/2016 8:25:45 PM




Worry is a thin stream of fear that trickles through the mind, which, if encouraged, will cut a channel so wide that all other thoughts will be drained out. –Author Unknown

Learn to think calmly and confidently, no matter what comes your way.



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FROSTY99
2/10/2016 8:03:59 PM

Though no one can go back and make a brand new start,
anyone can start from now and make a brand new ending.
~Author Unknown~

You have the ability to write whatever ending you want to your story so decide how You want your story to End.



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FROSTY99
2/9/2016 7:09:55 PM

Og Mandino
Welcome every morning with a smile. Look on the new day as another special gift from your Creator, another golden opportunity to complete what you were unable to finish yesterday.



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FROSTY99
2/9/2016 4:47:05 PM

"Remember that when you leave this earth, you can take nothing with you that you have received...... but only what you have given: a full heart, enriched by honest service, love, sacrifice, and courage."
~~**Anonymous**~~




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