GRAYGRANNY   94,374
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Me and my galfriends while visiting her at peak color time of leaves





Crafts at Festival I want to make





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Ready for "another" change of life

Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you ...
Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you Lord! I have managed to lose some weight and have had set backs like surgeries and illness, and yes just plain laziness. I am responsible for what I have become and what I can be. With help of this wonderful site and even more wonderful people that I have met on this journey I hope to be around a few more years so might as well make them as healthy as possible. Would appreciate a "boot" along the way and if I can give a helping hand to you along the way I will gladly do so. We can do this together!!!
Read More About GRAYGRANNY (Updated November 21)




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Member Since: 7/15/2008

SparkPoints: 94,374

Fitness Minutes: 116,149

My Goals:
to get to and stay at a healthy weight.learning to eat to live, rather that to live to eat

My Program:
Use up more calories than I consume by being active.
Learn to love life!
Don't park my butt too long in one place...........MOVE IT MAMA!!!

Personal Information:
Wife, mother, grandmother. Live in the beautiful mountains of Western Md . Enjoy the quiet of country living and the comforting sounds of nature.

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Turkey
From:
KINEPS

Turkey
From:
FROSTY99

Happy Thanksgiving
From:
The Grandmother...

Jogging Stroller
From:
SPEEDY143

Happy Face
From:
ERIN_POSCH

Clown
From:
YIGOBUTTERFLY




Member Comments:
FROSTY99
11/26/2014 8:48:42 PM



❤Thanksgiving Friends❤
Thanksgiving is a time
To say thank you to those we treasure,
Those people we hold close to our hearts,
Who give us so much pleasure.

Without you my dearest friend,
I cannot comprehend;
You have always been there for me,
May our friendship never end.

May you and yours have a Blessed Thanksgiving.
Pat



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FROSTY99
11/24/2014 10:38:42 PM

"Whatever you do, if you do it hard enough you'll enjoy it. The important thing is to work and work hard."

- David Rockefeller

I think this is lost on a lot of our youth today-they expect things to be handed to them. Now they don't even want to give failing grades in school. If these kids never experience failure, how can they learn it takes work to succeed.
I know that for us to succeed at losing weight it takes work.
Here is to a successful week for you.

Pat



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FROSTY99
11/24/2014 10:20:01 PM

“God gave you a gift of 86,400 seconds today. Have you used one to say 'Thank you'?”

William A. Ward,


This week of Thanksgiving remember to say Thanks for all your blessings. I am saying Thanks for you being a blessing in my life.

Pat



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FROSTY99
11/22/2014 6:55:30 PM

A Friend Is...
A friend is someone we turn to
When our spirits need a lift,
A friend is someone we treasure
For our friendship is a gift,
A friend is someone who fills our lives
With Beauty, Joy, and Grace
And makes the world we live in
A Better and Happier Place.


Sending hugs across the miles for you my friend.
Pat



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FROSTY99
11/21/2014 9:46:56 PM

Friendship is a gift,
That you choose to give away.

Friendship is a flower,
That grows stronger everyday.

Friendship is a treasure,
Full of riches and gold.

Friendship is a memory,
That can never grow old.

Friendship is a charm,
That you hold near and dear in your heart.

Friendship is a bond,
That keeps us from growing apart.

Sarah Stopka


Have a wonderful weekend my cyber friend.
Pat



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