GRAYGRANNY   90,258
SparkPoints
80,000-99,999 SparkPoints
 
 
My lilies that the deer graciously left me





Bought a Knock-out rose this year





My lilies that the deer graciously left me



I have 19 pics in my gallery





Awards






 
Ready for "another" change of life

Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you ...
Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you Lord! I have managed to lose some weight and have had set backs like surgeries and illness, and yes just plain laziness. I am responsible for what I have become and what I can be. With help of this wonderful site and even more wonderful people that I have met on this journey I hope to be around a few more years so might as well make them as healthy as possible. Would appreciate a "boot" along the way and if I can give a helping hand to you along the way I will gladly do so. We can do this together!!!
Read More About GRAYGRANNY (Updated August 26)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 6.4 
 
0
6.4
12.8
19.2
25.6


 
Interact with GRAYGRANNY

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/15/2008

SparkPoints: 90,258

Fitness Minutes: 108,012

My Goals:
to get to and stay at a healthy weight.learning to eat to live, rather that to live to eat

My Program:
Use up more calories than I consume by being active.
Learn to love life!
Don't park my butt too long in one place...........MOVE IT MAMA!!!

Personal Information:
Wife, mother, grandmother. Live in the beautiful mountains of Western Md . Enjoy the quiet of country living and the comforting sounds of nature.

Profile Image





 
 



Hug
From:
MARGOO_GNU

Fruit Basket
From:
YIGOBUTTERFLY

Happy Face
From:
Eating The Deli...

Bear Hug
From:
KARABEANLVRLNDA

Boxing Gloves
From:
KARABEANLVRLNDA

Flame
From:
The Grandmother...




Member Comments:
FROSTY99
9/22/2014 7:40:50 PM

"Between you and every goal that you wish to achieve, there is a series of obstacles, and the bigger the goal, the bigger the obstacles. Your decision to be, have and do something out of the ordinary entails facing difficulties and challenges that are out of the ordinary as well. Sometimes your greatest asset is simply your ability to stay with it longer than anyone else." - Brian Tracy




Report Inappropriate Comment
FROSTY99
9/21/2014 9:42:13 PM

Friendship can weather most things and thrive in thin soil - but
it needs a little mulch of letters and phone calls and small silly
presents every so often - just to save it from drying out completely.
- Pam Brown


Here is to making sure our friendship never dries up!

Have an awesome week.
Pat



Report Inappropriate Comment
FROSTY99
9/19/2014 9:43:18 PM

“Look at a day when you are supremely satisfied at the end. It’s not a day when you lounge around doing nothing; it’s when you’ve had everything to do, and you’ve done it.” – Margaret Thatcher

Lesson: You might sometimes dream about a slow day, but you know you thrive when things get crazy. Don’t rest on your laurels when you could be challenging yourself to do and be better.

Have a fantastic weekend.
Pat



Report Inappropriate Comment
FROSTY99
9/15/2014 9:34:12 PM

“Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come.”

Anne Lamott, author

Wishing you an awesome week of showing up and getting results.
Pat



Report Inappropriate Comment
DINAOREILLY
9/15/2014 8:23:01 PM

Thank you for the goodie....so appreciate emoticon it....Meditation initially is best done using a Guided method....a free download from SacredAcoustics is 18 minutes long with Binaural beats...excellent for beginners or those with mind chatter :-) check out SilentJourney website too....once you do it daily for a few weeks and get the hang of it, you will not only look forward to it but begin to see results....benefits of Meditation are better than anything else you can do for yourself. A great book to read on the mind is YOU ARE THE PLACEBO by Dr. Joe Dispenza....you will be amazed at the content



Report Inappropriate Comment
Member Comments Page (1397 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page