GRAYGRANNY   105,978
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My knock-out rose and my patriotic garden flag



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Ready for "another" change of life

Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you ...
Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you Lord! I have managed to lose some weight and have had set backs like surgeries and illness, and yes just plain laziness. I am responsible for what I have become and what I can be. With help of this wonderful site and even more wonderful people that I have met on this journey I hope to be around a few more years so might as well make them as healthy as possible. Would appreciate a "boot" along the way and if I can give a helping hand to you along the way I will gladly do so. We can do this together!!!
Read More About GRAYGRANNY (Updated April 8)




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Member Since: 7/15/2008

SparkPoints: 105,978

Fitness Minutes: 131,467

My Goals:
to get to and stay at a healthy weight.learning to eat to live, rather that to live to eat

My Program:
Use up more calories than I consume by being active.
Learn to love life!
Don't park my butt too long in one place...........MOVE IT MAMA!!!

Personal Information:
Wife, mother, grandmother. Live in the beautiful mountains of Western Md . Enjoy the quiet of country living and the comforting sounds of nature.

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Takeout
From:
SPEEDY143

Rubber Boots
From:
YIGOBUTTERFLY

Sunshine
From:
KARABEANLVRLNDA

Heart
From:
DINAOREILLY

Rose
From:
SPEEDY143

Eggs
From:
CAMEOANDLACE




Member Comments:
FROSTY99
4/25/2015 8:27:31 PM

Friendship is a golden chain,
The links are friends so dear,
And like a rare and precious jewel,
It:s treasured more each year

It:s clasped together firmly,
With love that:s deep and true,
And it:s rich with happy memories,
And fond recollections too

Time can"t destroy its beauty,
For, as long as memory lives,
Years can:t erase the pleasure,
That the joy of friendship gives.

For friendship is a precious gift,
That can:t be bought or sold,
But to have an understanding friend,
Is worth far more than gold

And the golden chain of friendship,
Is a strong and blessed tie,
Binding kindred hearts togeth
As the years go passing by.
~~Author Unknown

Just stopping by to wish you a wonderful weekend and to thank you for being my very supportive friend!

Pat



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FROSTY99
4/21/2015 5:14:22 PM

"Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it."

- Ralph Waldo Emerson

Let's keep going and finish this journey. I know we are all winners.

Happy Tuesday
Pat



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FROSTY99
4/16/2015 6:51:48 PM



In order to succeed, you must first be willing to fail.
~Anonymous~

Do you best each and every day but don't be afraid to reach for your dreams, you can't make it happen if you don't ever try.

Here is to a Fabulous Friday.

Pat



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FROSTY99
4/9/2015 10:07:11 PM

"Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach their potential."

- John Maxwell

Let us all determine what we want and focus on making it happen.

Pat



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FROSTY99
4/7/2015 8:06:17 PM

“What you eat in private will show up in public.” ~Unknown

For those who think that sneaking food really doesn't matter, this is the truth spelled out for them!

Have a Wonderful Wednesday.

Pat



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