GRAYGRANNY   111,551
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100,000-149,999 SparkPoints
 
 










My knock-out rose and my patriotic garden flag



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Ready for "another" change of life

Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you ...
Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you Lord! I have managed to lose some weight and have had set backs like surgeries and illness, and yes just plain laziness. I am responsible for what I have become and what I can be. With help of this wonderful site and even more wonderful people that I have met on this journey I hope to be around a few more years so might as well make them as healthy as possible. Would appreciate a "boot" along the way and if I can give a helping hand to you along the way I will gladly do so. We can do this together!!!
Read More About GRAYGRANNY (Updated July 3)


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Member Since: 7/15/2008

SparkPoints: 111,551

Fitness Minutes: 135,741

My Goals:
to get to and stay at a healthy weight.learning to eat to live, rather that to live to eat

My Program:
Use up more calories than I consume by being active.
Learn to love life!
Don't park my butt too long in one place...........MOVE IT MAMA!!!

Personal Information:
Wife, mother, grandmother. Live in the beautiful mountains of Western Md . Enjoy the quiet of country living and the comforting sounds of nature.

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Picnic Basket
From:
IOWAGRAMMA

Relaxation Music
From:
MARGOO_GNU

Pedicure
From:
CLAVINOVA

Watermelon
From:
SPEEDY143

Flame
From:
Eating The Deli...

Packed Lunch
From:
FROSTY99




Member Comments:
KINEPS
7/5/2015 10:32:20 PM

“The one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision. So write and draw and build and play and dance and live only as you can.”

~ Neil Gaiman



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FROSTY99
7/5/2015 7:42:57 PM

Let's be grateful for those who give us happiness;
they are the charming gardeners who make our soul bloom.
~~Marcel Proust~~

Thank you for being a flower in my life.



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MOONGLOWSNANA
7/5/2015 3:44:19 PM

Thank you for the Spark Goodie! What a pleasant surprise! I love your very patriotic Spark Page!



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FROSTY99
7/4/2015 8:11:10 PM

Freedom's Price

Today we celebrate freedom
thanks to those who came before.
Those brave men who fought and died
in each and every war.
Freedom always comes at a price,
And while we celebrate
We should tip our hats to the heroes
who made our country great.

Happy 4th of July my friend



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KARABEANLVRLNDA
7/3/2015 8:05:03 PM

Thelma...Your page is emoticon
So glad I stopped by to see it.
Sparktacular! emoticon



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