GREBJACK   59,560
SparkPoints
50,000-59,999 SparkPoints
 
   









No farms, no food!



I have 18 pics in my gallery





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Maintaining for the long haul

The great thing about SparkPeople is it's ALWAYS about improving from wherever you are. I'm figuring out how to be a better school teacher, how to maintain my cardio base through the winter, how to date in middle age. An intuitive eater now, but tracking occasionally as a check up; still using Spark's tools to get stronger and fitter (yay for Coach Nicole's workout videos).
The great thing about SparkPeople is it's ALWAYS about improving from wherever you are. I'm figuring out how to be a better school teacher, how to maintain my cardio base through the winter, how to date in middle age. An intuitive eater now, but tracking occasionally as a check up; still using Spark's tools to get stronger and fitter (yay for Coach Nicole's workout videos).


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My Ticker:

50 Days until:  Tri with SEM friends
 
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Profile

Member Since: 7/4/2008

SparkPoints: 59,560

Fitness Minutes: 87,038

My Goals:
My next race is a 5K exploring northern Manhattan.
Working on graduating from the assisted pull-up machine to a plain old bar to being able to climb the Vertical Playpen on Camp Shepard's high ropes course. Learning ballroom dance and ice hockey.
Applying for National Board Certification.
Sewing a wardrobe that fits my goal weight body.
Making repairs to my maybe-no-longer-underwater house so I can sell it and move on.

My Program:
Just a monthly challenge on my super supportive SEM team: a fitness goal, a nutrition goal, and a geeky goal.

Personal Information:
Grew up in Ohio (Go Bucks!)
Think of Chicago as home
Live in Springfield, Mass
Falling for a New Yorker

Other Information:
3.14 Novice Schola
3.21 DC workshop kills Messier Marathon
3.28 Eric!
4.4 Bowl for Kids/ Easter
4.11 Eric!!!
4.18 Arkansas
4.25 Metairie
5.2 Middlebury Maple Run
5.9 Eric!
5.16 Strawberry Shortcake 10K
5.23 Eric!
5.30
6.6 Westfield Wave Tri
6.13
6.20 Fathers Day
6.27 Catamount Half with Kathy
7.4 Fireworks
7.11 Brooklyn Bridge Swim
7.18
7.25 Stellafane/ Michigan
8.1
8.8
8.15
8.22
8.29 CAHS ReConnect
9.5
9.12
9.19
9.26
10.3
10.10 Tufts 10K for Women with Kathy
10.17
10.24 Central Park Pumpkin Flotilla
10.31 Devil's Chase 6.66 miler - repeating Cruela DeVil costume
11.7
11.14
11.21
11.28 Thanksgiving
12.5
12.12 Gingerbread build competition
12.19
12.26 Christmas

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Snowman
From:
MSTWOMOONS002

Dark Chocolate
From:
JULIA_RUN2SMILE

Pinwheel
From:
MARGOO_GNU

Workout Shoes
From:
LORENVER

Easter Basket
From:
JEANINE100

Gym Membership
From:
Hockey Fans or ...




Member Comments:
LMB-ESQ
4/16/2015 2:09:53 PM

Thanks for stopping by my blog! I really need to write an update :-/



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JIBBIE49
4/8/2015 8:51:22 AM

emoticon I see your Spark Friend emoticon GEMINI-SKY is The Motivator of the Day. What an honor, emoticon



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GARDENSFORLIFE
3/22/2015 7:33:30 PM

emoticon emoticon
I have not started gardening. The last day of Feb, I passed out, fell, broke my hip and hurt my knee. I just got out of a rehab yesterday. I am at my sister's house now. I plan to garden but not now. I have been thinking about gardening a lot. There is nothing like growing veggies and flowers.
emoticon emoticon emoticon



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LINDAM.1
3/22/2015 5:50:39 PM

BE blessed emoticon emoticon emoticon Thank you for the goodie.



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FLUTTERFLI
3/22/2015 3:40:01 PM

Thanks GREBJACK FOR YOUR COMMENT ON MY SP. STREAK !!!! I wish I'd quit eating all the other junk, I might just lose some weight if I did !!!
KEEP SPARKLING !!!
Love ya', Flutterfli emoticon

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