GREBJACK   57,398
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50,000-59,999 SparkPoints
 
   









No farms, no food!



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Maintaining for the long haul

The great thing about SparkPeople is it's ALWAYS about improving from wherever you are. I'm figuring out how to be a better school teacher, how to maintain my cardio base through the winter, how to date in middle age. An intuitive eater now, but tracking occasionally as a check up; still using Spark's tools to get stronger and fitter (yay for Coach Nicole's workout videos).
The great thing about SparkPeople is it's ALWAYS about improving from wherever you are. I'm figuring out how to be a better school teacher, how to maintain my cardio base through the winter, how to date in middle age. An intuitive eater now, but tracking occasionally as a check up; still using Spark's tools to get stronger and fitter (yay for Coach Nicole's workout videos).


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94 Days until:  Tri with SEM friends
 
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Profile

Member Since: 7/4/2008

SparkPoints: 57,398

Fitness Minutes: 84,043

My Goals:
My next race is a 5K exploring northern Manhattan.
Working on graduating from the assisted pull-up machine to a plain old bar to being able to climb the Vertical Playpen on Camp Shepard's high ropes course. Learning ballroom dance and ice hockey.
Applying for National Board Certification.
Sewing a wardrobe that fits my goal weight body.
Making repairs to my maybe-no-longer-underwater house so I can sell it and move on.

My Program:
Just a monthly challenge on my super supportive SEM team: a fitness goal, a nutrition goal, and a geeky goal.

Personal Information:
Grew up in Ohio (Go Bucks!)
Think of Chicago as home
Live in Springfield, Mass
Falling for a New Yorker

Other Information:
2.28 Miles of Music/ Salsa Blues and Shamrocks 5K
3.7
3.14 Novice Schola
3.21 DC workshop kills Messier Marathon
3.28 Eric!
4.4 Bowl for Kids/ Easter
4.11 Eric!!!
4.18 Arkansas
4.25 Metairie
5.2 Middlebury Maple Run
5.9 Eric!
5.16 Strawberry Shortcake 10K
5.23 Eric!
5.30
6.6 Westfield Wave Tri
6.13
6.20 Fathers Day
6.27 Catamount Half with Kathy
7.4 Fireworks
7.11 Brooklyn Bridge Swim
7.18
7.25 Stellafane/ Michigan
8.1
8.8
8.15
8.22
8.29 CAHS ReConnect
9.5
9.12
9.19
9.26
10.3
10.10 Tufts 10K for Women with Kathy
10.17
10.24 Central Park Pumpkin Flotilla
10.31 Devil's Chase 6.66 miler - repeating Cruela DeVil costume
11.7
11.14
11.21
11.28 Thanksgiving
12.5
12.12 Gingerbread build competition
12.19
12.26 Christmas

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Pedicure
From:
LOSER05

Clover
From:
COSMIC_ENERGY

Orchid
From:
DAHARER

Yogurt
From:
SHELLEDEAR

High Five
From:
DEBDESERVESIT

Rainbow
From:
GHK1962




Member Comments:
SETTIMIA
3/1/2015 5:22:45 AM

Awww thanks hun..hope you are ok.



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FLPALM
2/28/2015 5:04:19 PM

Things have been a bit crazy as well! This cold and snow is driving me crazy! We just got back from nearly 2 weeks vacation, and with the weather the pool and gym have been lower on my list, BUT NOT MY EXERCISES!!!!!! LOL! When on vacation, I walked as much as possible, and used the gym at least two days, with weights and machines. WooHoo!

As soon as things change, I will become the "gym rat" that I Could Be!!!! I can't wait!

Hugs, and thanks for checking in on me!



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SHELLEDEAR
2/22/2015 6:34:41 PM

Thanks for the soup. t's brutal here, soup is appreciated. emoticon



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LORENVER
2/19/2015 10:09:02 AM

That is awesome!

We haven't gotten enough snow this year to build anything put leaf balls :(.




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SETTIMIA
2/16/2015 8:28:38 AM

THANK YOU FOR THE GOODIE, HOW ARE YOU



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