GREEN-EYED-LADY   24,476
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20,000-24,999 SparkPoints
 
 
Lost 30 Pounds ! WooHoo !





End of 2013





June 2014



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Count Down to 2nd Sparkiversary

My 2nd Sparkiversary is coming up on September 10, 2014 and I've come a long way in 2 years. I started out at over 200 pounds and now I'm down to below 170. Woo-Hoo ! My main strategy has been to avoid alcohol which I used to drink almost every evening. I was alcohol-free 107 days over the holidays and lost 14 pounds in that time down to 163. Unfortunately I regained that weight. Now, this summer, I am alcohol-free again. (Day #21 so far) and the weight is coming off quickly. I've lost ...
My 2nd Sparkiversary is coming up on September 10, 2014 and I've come a long way in 2 years. I started out at over 200 pounds and now I'm down to below 170. Woo-Hoo ! My main strategy has been to avoid alcohol which I used to drink almost every evening. I was alcohol-free 107 days over the holidays and lost 14 pounds in that time down to 163. Unfortunately I regained that weight. Now, this summer, I am alcohol-free again. (Day #21 so far) and the weight is coming off quickly. I've lost 8 pounds in 3 weeks. I'm thrilled ! Being alcohol-free is the KEY for ME !


Current Status:
GREEN-EYED-LADY Completed 23 days alcohol-free. Only with the power of the Holy Spirit.
set 17 hours ago


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Member Since: 9/10/2012

SparkPoints: 24,476

Fitness Minutes: 6,726

My Goals:
I want to take care of the body God has given me so that I can live a long and healthy life and be around for any future grandchildren.

My Program:
Only with the strength of my Lord and Savior, Jesus Christ, can I resist the temptation of over-indulging in alcohol, and all those unhealthy extra calories. I will continue to eat lots of fruits and veggies and walk every day. I've always needed plenty of sleep and I will drink lots and lots of water. Mostly I will be grateful to God for all HIS blessings and my wonderful life.



Personal Information:
My name is Valerie and I'm 56 years young. I have a wonderful sweetheart and we live on the edge of the Gulf of Mexico in Florida. I also have two grown sons who are awesome. I'm retired from the medical field. I love my life and it keeps getting better all the time.

Other Information:
My favorite quote is from Psalm 23, "The Lord is my Shepherd, I shall not want" God has taken care of me all of my life and blesses me everyday.

Another favorite is the last verse of Matthew: Jesus said, "I will be with you always, even unto the end of the age"



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Member Comments:
REALTYLADYLISA
7/29/2014 8:32:39 PM

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful

You can do whatever you set your mind to! Blessings!



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1CRAZYDOG
7/24/2014 4:55:06 PM


。˚★˚。
“Your words alone can either tear someone down in a matter of seconds, or support them for a lifetime. Chose to make a difference with your words and chose your words wisely.” Debbie Allen
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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PURPLEPEONY
7/22/2014 11:36:12 PM

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MSFROGGIE
7/22/2014 8:24:50 AM

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Your Spark Sister,
Janis



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PURPLEPEONY
7/22/2014 2:41:17 AM

emoticon to the Dancing to the Beat of God team! emoticon



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