GREEN-EYED-LADY   38,780
SparkPoints
30,000-39,999 SparkPoints
 
 
Me and my puppy, Jasmine





I've lost 27 pounds! WooHoo!





Me - Valerie



I have 64 pics in my gallery





Awards






 
Alcohol-free + Sugar-free = Losing Weight !

My name is Valerie. I'm going up north in July to visit my mother, attend a church/elementary school reunion, and a family picnic so I've got less than 3 months to lose some weight. The main thing for me is to be alcohol-free. Then the weight seems to come off naturally. I'm praying !
My name is Valerie. I'm going up north in July to visit my mother, attend a church/elementary school reunion, and a family picnic so I've got less than 3 months to lose some weight. The main thing for me is to be alcohol-free. Then the weight seems to come off naturally. I'm praying !


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 190.0 
 
205
195
185
175
165


 
Interact with GREEN-EYED-LADY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 9/10/2012

SparkPoints: 38,780

Fitness Minutes: 8,112

My Goals:
I want to take care of the body God has given me so that I can live a long and healthy life.

My Goal is to be alcohol-free and to weigh in the 160's
I am also tracking some NSV (non scale victories) such as my waist measurement, blood pressure, and lipids

My Program:
Only with the strength of my Lord and Savior, Jesus Christ, can I resist the temptation of over-indulging in alcohol, and all those unhealthy extra calories. I will continue to eat lots of fruits and veggies and walk every day. I've always needed plenty of sleep and I will drink lots and lots of water. Mostly I will be grateful to God for all HIS blessings and my wonderful life.



Personal Information:
I have a wonderful sweetheart and we live on the edge of the Gulf of Mexico in Florida. I also have two grown sons who are awesome and 2 terrific daughter-in-laws. I have a new granddaughter, Sadie, who is so BEAUTIFUL ! I'm retired from the medical field. I love my life and it keeps getting better all the time.

Other Information:
Was alcohol-free for 45 days and then after drinking on and off for a few weeks, am back to being sober, one day at a time.

Profile Image





 
 



Flip Flops
From:
CAPECODBABE

Gold Medal
From:
ATHENA1966

Miss You
From:
CAPECODBABE

Bear Hug
From:
IAMBIZI

Woo Hoo!
From:
Dancing To The ...

Treadmill
From:
GREEN-EYED-LADY




Member Comments:
IAMBIZI
4/26/2015 10:47:37 PM

see if you can get the book, "wheat belly"
it teaches you about wheat being a cause of inflammation and weight gain.
I try to follow a low carb diet and have been successful in losing 15 pounds since I quit drinking those fattening drinks.
bizi




Report Inappropriate Comment
1CRAZYDOG
4/25/2015 8:44:58 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Nothing has the power to radically change a life more than an attitude adjustment.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/24/2015 12:17:30 PM

Hope it's a good day for you.

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Live the life of your dreams knowing you have the power to make it happen.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/23/2015 8:43:09 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“If you don’t have a sense of humor, it isn’t funny.” Wavy Gravy (Woodstock emcee)
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
GLORYTOGLORY
4/11/2015 12:58:22 AM

Hello my SP friend! How is it going? My husband and I started a SP team and your invited. So many of our teams went inactive. We want a team that will stay very active and encourage others. We decided SP and all our Sp friends have given us so much its time to give back and encourage others! Its called Beastmode the icon is on my page. You can read my blog if you want to hear our heart for the team.



Report Inappropriate Comment
Member Comments Page (185 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page