GREEN-EYED-LADY   42,380
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Me and my puppy, Jasmine





I've lost 27 pounds! WooHoo!





Me - Valerie



I have 40 pics in my gallery





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One Day at a Time

I bought myself a silver ring with this inscription and it is my mantra for my life style for the rest of the year (at least). One Day at a Time - I will not drink alcohol (today). This is the only way I can take off this weight as I have gained back all 35 pounds that I had previously lost !
I bought myself a silver ring with this inscription and it is my mantra for my life style for the rest of the year (at least). One Day at a Time - I will not drink alcohol (today). This is the only way I can take off this weight as I have gained back all 35 pounds that I had previously lost !


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Member Since: 9/10/2012

SparkPoints: 42,380

Fitness Minutes: 8,162

My Goals:
I want to take care of the body God has given me so that I can live a long and healthy life.

My Goal is to be alcohol-free and to weigh in the 160's
I am also tracking some NSV (non scale victories) such as my waist measurement, blood pressure, and lipids

My Program:
Only with the strength of my Lord and Savior, Jesus Christ, can I resist the temptation of over-indulging in alcohol, and all those unhealthy extra calories. I will continue to eat lots of fruits and veggies and walk every day. I've always needed plenty of sleep and I will drink lots and lots of water. Mostly I will be grateful to God for all HIS blessings and my wonderful life.



Personal Information:
I have a wonderful sweetheart and we live on the edge of the Gulf of Mexico in Florida. I also have two grown sons who are awesome and 2 terrific daughter-in-laws. I have a new granddaughter, Sadie, who is so BEAUTIFUL ! I'm retired from the medical field. I love my life and it keeps getting better all the time.

Other Information:
Was alcohol-free for 45 days and then after drinking on and off for a few weeks, am back to being sober, one day at a time.

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Member Comments:
MISSROCKABILLY
8/11/2015 12:35:52 PM

emoticon for the friend add and the welcome to the Cutting down the Booze team! Looking forward to getting to know you and everyone else!



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1CRAZYDOG
8/6/2015 7:45:47 PM


♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Don’t be afraid to reach for what you want.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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GLORY-
8/2/2015 3:25:43 PM

Thanks for reading my blog! I think these photos are emoticon



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1CRAZYDOG
8/1/2015 6:18:26 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Success come the fastese to those who see the goal the clearest.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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LOVENHWOODS
7/31/2015 9:59:33 AM

Thanks for adding me as a friend! I added you back!



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