GREEN-EYED-LADY   23,945
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Lost 30 Pounds ! WooHoo !





End of 2013





June 2014



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Count Down to 2nd Sparkiversary

My 2nd Sparkiversary is coming up in less than 2 months and I need to make a serious effort to reach my goal: I will weigh in the 150's by Sept. 10th, 2014. I had reached 163 but then regained 12 pounds back up to 175. Of course, being mad at myself isn't going to do any good - I just need to get back on track - and NEVER GIVE UP !
My 2nd Sparkiversary is coming up in less than 2 months and I need to make a serious effort to reach my goal: I will weigh in the 150's by Sept. 10th, 2014. I had reached 163 but then regained 12 pounds back up to 175. Of course, being mad at myself isn't going to do any good - I just need to get back on track - and NEVER GIVE UP !


Current Status:
GREEN-EYED-LADY Day #18 alcohol-free and back into the 160's ! I'm THRILLED !
set 1 hour ago


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Member Since: 9/10/2012

SparkPoints: 23,945

Fitness Minutes: 6,726

My Goals:
I want to have a healthy BMI which for me would be weighing 150 pounds or less. I want to take care of the body God has given me so that I can live a long and healthy life and be around for any future grandchildren.

My Program:
Only with the strength of my Lord and Savior, Jesus Christ, can I resist the temptation of over-indulging in alcohol, and all those unhealthy extra calories. I will continue to eat lots of fruits and veggies and walk every day. I've always needed plenty of sleep and I will drink lots and lots of water. Mostly I will be grateful to God for all HIS blessings and my wonderful life.



Personal Information:
My name is Valerie and I'm 56 years young. I have a wonderful sweetheart and we live on the edge of the Gulf of Mexico in Florida. I also have two grown sons who are awesome. I'm retired from the medical field. I love my life and it keeps getting better all the time.

Other Information:
My favorite quote is from Psalm 23, "The Lord is my Shepherd, I shall not want" God has taken care of me all of my life and blesses me everyday.

Another favorite is the last verse of Matthew: Jesus said, "I will be with you always, even unto the end of the age"



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Member Comments:
IAMBIZI
7/16/2014 8:12:57 PM

congrats on day 9.
!!!!! and I am glad that you are well.
How is johnie?
bizi



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SASSISPRING
6/19/2014 11:16:56 AM

Thanks for visiting my blog and the feedback. I appreciate your time. My issues aren't anxiety, my brain hasn't slowed down since the day I was born - ask my mother, I was a wild child. haha! Both my mother and brother sleep talk and walk, it's in our genes. I had a good sleep night, last night. Have a wonderful day. emoticon



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IAMBIZI
5/22/2014 1:04:44 AM

thank you for reading my blog and for the welcome back.
I have missed you!
bizi



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THINANDFITEMILY
5/17/2014 12:24:57 PM

emoticon for popping by my page. In high school I was underweight for my height because I was close to 100 pounds. I am medium boned but 150 is too heavy. Trust me I wont look or be anorexic at 123. Too bad people have gotten so used to fat on people that they can't see that thin is ok. BMI has actually changed over the years to accommodate our over eating in this country. My range will be 128-123. I was always healthy at that weight and now I'm even an inch shorter! But thanks for looking out for me!

Comment edited on: 5/17/2014 1:34:27 PM

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SASSISPRING
5/16/2014 6:57:45 PM

Thank-you for reading my blog and commenting. Heart is an awesome group!! Glad you enjoyed the song. I'm sorry about the Meredith Brooks song, I'll message you the title and I'm sure you'll find it through YouTube or Google. I hope you hvae a great weekend!! emoticon



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