GREEN-EYED-LADY   43,407
SparkPoints
40,000-49,999 SparkPoints
 
 
Me and my puppy, Jasmine





I've lost 27 pounds! WooHoo!





Me - Valerie



I have 64 pics in my gallery





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Dealing with Degenerative Disk Disease

So relieved that I don't have cancer after all ! Thank you Heavenly Father ! But still dealing with pain in my hip and thigh. I've regained the 35 pounds I had lost in 2013-14 so now going to try to lose it AGAIN ! LOL I can DO IT !
So relieved that I don't have cancer after all ! Thank you Heavenly Father ! But still dealing with pain in my hip and thigh. I've regained the 35 pounds I had lost in 2013-14 so now going to try to lose it AGAIN ! LOL I can DO IT !


Current Status:


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My Ticker:

 Pounds lost: 2.5 
 
0
8.25
16.5
24.75
33


 
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Profile

Member Since: 9/10/2012

SparkPoints: 43,407

Fitness Minutes: 8,182

My Goals:
Lose 32 pounds from 197 down to 165.

Be able to walk 2 miles again.



My Program:
Avoid alcohol as much as possible.

Drink plenty of water.

Eat lots of fruits and veggies.

Slowly get back to walking every day



Personal Information:
My name is Valerie and I live with my sweetheart, Johnny, on the Gulf of Mexico in Florida - our little piece of PARADISE. I have two grown sons who are doing very well and an elderly mother who is going strong. I also have a dog, cat, two birds, and a fish, and lots of plants.

Other Information:
I'm a Christian and a Democrat.

I had a medical scare that there was a tumor in my L5 vertebra - which turned out not to be true - and I'm CANCER-FREE ! Very grateful to GOD for my health !

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Two Thumbs Up
From:
LOVENHWOODS

Balloons
From:
Christian Women...

Welcome Mat
From:
NANALISA-4

Christmas Tree
From:
AJDOVER1

Welcome Mat
From:
JANETELIZABETH1

Christmas Tree
From:
MOMMABEAR121




Member Comments:
MOMMABEAR121
11/22/2015 10:55:09 AM

I love your mandals and art work .. .. wow you have been busy playing .. and that is the best thing we can do for ourselves is feed our spirit with play .. song , nature .. pets and self care ..
have an amazing Sunday dear friend .. a day like no other in this moment in time .. a day full of love ..
the week ahead is going to be wonderful .. just like us !!




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MOMMABEAR121
9/10/2015 6:00:23 PM

Please don't leave .. you are a motivator and a huge support to so many of us ..
I feel your sadness at the events that have taken place ..

and I honestly believe that what should have taken place was a private discussion between the two leaders of the team .. you should have had a conversation if there were things to discuss .. that is what adults do .. that is what team members do ..

please don't leave Val .. what took place is wrong on all levels , childish and hurtful ..





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MOMMABEAR121
9/10/2015 9:13:48 AM

how did your chicken turn out my dear ??
I have a fridge full of veggies to turn into wonderful stir frys and salads .. a chicken would go nicely ... any left overs ?? :)
Have an amazing day my dear ... there is magic every where ..



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IAMBIZI
9/6/2015 5:08:29 PM

thank you valerie for your friendship and support.
Hope you have a good day!
bizi



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SEPTEMBERSPIRIT
9/1/2015 9:43:27 PM

I agree - CHEERS to a birthday month! Sounds like you had a great day! Wishing you all the best for the month ahead!



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