GREEN-EYED-LADY   43,504
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40,000-49,999 SparkPoints
 
 
Me and my puppy, Jasmine





I've lost 27 pounds! WooHoo!





Me - Valerie



I have 64 pics in my gallery





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Dealing with Degenerative Disk Disease

So relieved that I don't have cancer after all ! Thank you Heavenly Father ! But still dealing with pain in my hip and thigh. I've regained the 35 pounds I had lost in 2013-14 so now going to try to lose it AGAIN ! LOL I can DO IT !
So relieved that I don't have cancer after all ! Thank you Heavenly Father ! But still dealing with pain in my hip and thigh. I've regained the 35 pounds I had lost in 2013-14 so now going to try to lose it AGAIN ! LOL I can DO IT !


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 Pounds lost: 0.5 
 
0
7.5
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22.5
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Profile

Member Since: 9/10/2012

SparkPoints: 43,504

Fitness Minutes: 8,182

My Goals:
Lose 32 pounds from 197 down to 165.

Be able to walk 2 miles again.



My Program:
Avoid alcohol as much as possible.

Drink plenty of water.

Eat lots of fruits and veggies.

Slowly get back to walking every day



Personal Information:
My name is Valerie and I live with my sweetheart, Johnny, on the Gulf of Mexico in Florida - our little piece of PARADISE. I have two grown sons who are doing very well and an elderly mother who is going strong. I also have a dog, cat, two birds, and a fish, and lots of plants.

Other Information:
I'm a Christian and a Democrat.

I had a medical scare that there was a tumor in my L5 vertebra - which turned out not to be true - and I'm CANCER-FREE ! Very grateful to GOD for my health !

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Member Comments:
PURPLEPEONY
8/31/2015 7:49:58 PM

I hope you have a wonderful September! emoticon emoticon



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1CRAZYDOG
8/30/2015 1:03:31 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
To live your purpose you may need to put yourself first for a while and that’s okay. Chester Goad
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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PURPLEPEONY
8/21/2015 11:22:45 AM

emoticon emoticon



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IAMBIZI
8/19/2015 12:27:12 AM

hi val, I will give belle my august 24th day one date. Thank you for your support.
bizi



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IAMBIZI
8/13/2015 10:52:37 PM

Thank you for your support valerie.
Here is the only place that I can be completely honest. I can't afford a therapist.
I am shooting for a september 1st date for another 100 day challenge AF.
Wish me luck.
bizi



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