GREEN-EYED-LADY   29,583
SparkPoints
25,000-29,999 SparkPoints
 
 
Lost 30 Pounds ! WooHoo !





End of 2013





June 2014



I have 33 pics in my gallery





Awards






 
Alcohol-free and Loving Life

My name is Valerie and I love GOD and love my life !
I don't drink (anymore) and I'm losing weight and getting healthier every day. I've lost 35 pounds. My blood pressure is returning to normal and my triglycerides have dropped dramatically.
I started my own team "Lovely Ladies" and you are welcome to join if you want to lead a "Healthy Lifestyle".
My name is Valerie and I love GOD and love my life !
I don't drink (anymore) and I'm losing weight and getting healthier every day. I've lost 35 pounds. My blood pressure is returning to normal and my triglycerides have dropped dramatically.
I started my own team "Lovely Ladies" and you are welcome to join if you want to lead a "Healthy Lifestyle".


Current Status:
GREEN-EYED-LADY Let's make it a GREAT month !
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 174.0 
 
205
192.5
180
167.5
155


 
Interact with GREEN-EYED-LADY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 9/10/2012

SparkPoints: 29,583

Fitness Minutes: 7,412

My Goals:
I want to take care of the body God has given me so that I can live a long and healthy life.

My Goal is to be alcohol-free and to weigh in the 150's.

I am also tracking some NSV (non scale victories) such as my waist measurement, blood pressure, and lipids

My Program:
Only with the strength of my Lord and Savior, Jesus Christ, can I resist the temptation of over-indulging in alcohol, and all those unhealthy extra calories. I will continue to eat lots of fruits and veggies and walk every day. I've always needed plenty of sleep and I will drink lots and lots of water. Mostly I will be grateful to God for all HIS blessings and my wonderful life.



Personal Information:
I have a wonderful sweetheart and we live on the edge of the Gulf of Mexico in Florida. I also have two grown sons who are awesome and a terrific daughter-in-law. I'm retired from the medical field. I love my life and it keeps getting better all the time.

Other Information:
I have had success with SP without tracking my food. Mainly I have avoided alcohol and walked a lot. My favorite part of SP is taking photos and writing blogs about them, especially of things I cook and bake, like my own little online cooking class. I started my own team in the Spring of 2014 "Lovely Ladies" but it hasn't been as active as I had hoped. If you're a lady over 40, please join us ! We'd love to get to know you.



Profile Image





 
 



High Five
From:
ADIRONDACKMOM

Picnic Basket
From:
GREEN-EYED-LADY

Spa Visit
From:
GREEN-EYED-LADY

Massage
From:
GREEN-EYED-LADY

Manicure
From:
GREEN-EYED-LADY

Pedicure
From:
GREEN-EYED-LADY




Member Comments:
SEPTEMBERSPIRIT
8/21/2014 4:33:24 AM

I ordered the book too and yes - the other site you mentioned is also great. I recall pulling some great tools and references from there as well. emoticon on your AF days - you really are doing emoticon



Report Inappropriate Comment
1CRAZYDOG
8/20/2014 6:07:26 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
"They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for." —Tom Bodett
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




Report Inappropriate Comment
1CRAZYDOG
8/17/2014 2:29:46 PM

★ *˚★ *˚˚★˚
"The greatest joys in life are found not only in what we do and feel, but also in our quiet hopes and labors for others." Bryant McGill
*˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




Report Inappropriate Comment
CAPECODBABE
8/17/2014 9:04:47 AM

Did you see Helene's blog today? It has a link I think you'll like



Report Inappropriate Comment
1CRAZYDOG
8/14/2014 8:30:28 PM

★ *˚★ *˚˚★˚
"Happiness consists not of having, but of being. It is a warm glow of the heart at peace with itself." David O. McKay
*˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




Report Inappropriate Comment
Member Comments Page (118 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page