GREEN-EYED-LADY   33,167
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Lost 30 Pounds ! WooHoo !





End of 2013





June 2014



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Got to be Alcohol-free !

My name is Valerie and I love GOD and love my life !
I lost 40 pounds mainly by avoiding alcohol. Now I've regained 15 and feel frustrated - BUT I'm not giving up ! I'm just going to be alcohol-free, eat lots of veggies, and walk - - - and the weight will come off again. "I can do all things through Christ who strengthens me."
My name is Valerie and I love GOD and love my life !
I lost 40 pounds mainly by avoiding alcohol. Now I've regained 15 and feel frustrated - BUT I'm not giving up ! I'm just going to be alcohol-free, eat lots of veggies, and walk - - - and the weight will come off again. "I can do all things through Christ who strengthens me."


Current Status:
GREEN-EYED-LADY Alcohol-free on Day Twenty Three - I'm feeling strong and proud of ME.
set 1 day ago


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 current weight: 177.0 
 
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Member Since: 9/10/2012

SparkPoints: 33,167

Fitness Minutes: 7,712

My Goals:
I want to take care of the body God has given me so that I can live a long and healthy life.

My Goal is to be alcohol-free and to weigh in the 150's.

I am also tracking some NSV (non scale victories) such as my waist measurement, blood pressure, and lipids

My Program:
Only with the strength of my Lord and Savior, Jesus Christ, can I resist the temptation of over-indulging in alcohol, and all those unhealthy extra calories. I will continue to eat lots of fruits and veggies and walk every day. I've always needed plenty of sleep and I will drink lots and lots of water. Mostly I will be grateful to God for all HIS blessings and my wonderful life.



Personal Information:
I have a wonderful sweetheart and we live on the edge of the Gulf of Mexico in Florida. I also have two grown sons who are awesome and a terrific daughter-in-law. I'm retired from the medical field. I love my life and it keeps getting better all the time.

Other Information:
In Nov of 2014, we started a new team "Living Alcohol-Free". If you've decided to eliminate this poison from your life - please join us and let us know what works for you and how you're doing.

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Member Comments:
PURPLEPEONY
11/1/2014 1:57:16 AM

You`ve been quiet lately. Just checking on you. I hope all is well. emoticon emoticon



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1CRAZYDOG
10/28/2014 9:16:42 AM

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“Like an invisible web . . . we are all connected.” Gail Lynne Goodwin
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1CRAZYDOG
10/27/2014 12:56:49 PM

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“We all have greatness within us that is waiting for us to believe. Once we believe, the foundation is in place for our greatness to take a foothold and grow.” Deidre Hughey
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1CRAZYDOG
10/16/2014 11:17:01 AM

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“Once we connect to the wisdom of our soul, we will see how every experience in our life benefits us in fulfilling our purpose ” Leah Levkowitz
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GEMINICHIK
10/11/2014 2:07:06 AM

Isaiah 41:10
So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.

hope all is going well



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