GREEN-EYED-LADY   42,398
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Me and my puppy, Jasmine





I've lost 27 pounds! WooHoo!





Me - Valerie



I have 40 pics in my gallery





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One Day at a Time

I bought myself a silver ring with this inscription and it is my mantra for my life style for the rest of the year (at least). One Day at a Time - I will not drink alcohol (today). This is the only way I can take off this weight as I have gained back all 35 pounds that I had previously lost !
I bought myself a silver ring with this inscription and it is my mantra for my life style for the rest of the year (at least). One Day at a Time - I will not drink alcohol (today). This is the only way I can take off this weight as I have gained back all 35 pounds that I had previously lost !


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4 Days since:  alcohol-free
 
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Member Since: 9/10/2012

SparkPoints: 42,398

Fitness Minutes: 8,162

My Goals:
I want to take care of the body God has given me so that I can live a long and healthy life.

My Goal is to be alcohol-free and to weigh in the 160's
I am also tracking some NSV (non scale victories) such as my waist measurement, blood pressure, and lipids

My Program:
Only with the strength of my Lord and Savior, Jesus Christ, can I resist the temptation of over-indulging in alcohol, and all those unhealthy extra calories. I will continue to eat lots of fruits and veggies and walk every day. I've always needed plenty of sleep and I will drink lots and lots of water. Mostly I will be grateful to God for all HIS blessings and my wonderful life.



Personal Information:
I have a wonderful sweetheart and we live on the edge of the Gulf of Mexico in Florida. I also have two grown sons who are awesome and 2 terrific daughter-in-laws. I have a new granddaughter, Sadie, who is so BEAUTIFUL ! I'm retired from the medical field. I love my life and it keeps getting better all the time.

Other Information:
Was alcohol-free for 45 days and then after drinking on and off for a few weeks, am back to being sober, one day at a time.

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SEPTEMBERSPIRIT

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MOMMABEAR121

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GREEN-EYED-LADY

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Member Comments:
LOVENHWOODS
7/31/2015 9:59:33 AM

Thanks for adding me as a friend! I added you back!



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1CRAZYDOG
7/30/2015 7:49:37 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Change your thoughts and you’ll change your world.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
7/7/2015 8:46:34 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Friendship makes the journey easier and the trip worthwhile.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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IAMBIZI
6/29/2015 6:31:14 PM

thanks valerie for stopping by my blog and for your support.
I appreciate that very much.
bizi



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SEPTEMBERSPIRIT
6/29/2015 10:59:31 AM

It's tough to stay AF when we enjoy it - what we have to remember is the 'after' stuff that's not so much fun to perhaps curb it or limit the times we do indulge so we can achieve our weight loss goals.



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