GREEN-EYED-LADY   26,176
SparkPoints
25,000-29,999 SparkPoints
 
 
Lost 30 Pounds ! WooHoo !





End of 2013





June 2014



I have 33 pics in my gallery





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2nd Sparkiversary: September 2014!

Alcohol has so many unhealthy, unnecessary calories and avoiding it has been KEY for me . . .
My longest alcohol-free streak was 107 days in which I lost 14 pounds, but I just take it "one day at a time".
Alcohol has so many unhealthy, unnecessary calories and avoiding it has been KEY for me . . .
My longest alcohol-free streak was 107 days in which I lost 14 pounds, but I just take it "one day at a time".


Current Status:
GREEN-EYED-LADY Today is Day #9 alcohol-free. It is so miserably HOT - I have no energy to do anything.
set 2 hours ago


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My Ticker:

 current weight: 165.5 
 
205
192.5
180
167.5
155


 
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Profile

Member Since: 9/10/2012

SparkPoints: 26,176

Fitness Minutes: 6,986

My Goals:
I want to take care of the body God has given me so that I can live a long and healthy life.

I need to lose 50 pounds to get down to 155 and then I want to maintain in the 150's.

I have about 10 more pounds to go. Is it true that the last 10 pounds is the hardest to lose ?

My Program:
Only with the strength of my Lord and Savior, Jesus Christ, can I resist the temptation of over-indulging in alcohol, and all those unhealthy extra calories. I will continue to eat lots of fruits and veggies and walk every day. I've always needed plenty of sleep and I will drink lots and lots of water. Mostly I will be grateful to God for all HIS blessings and my wonderful life.



Personal Information:
My name is Valerie and I'm 56 years young. I have a wonderful sweetheart and we live on the edge of the Gulf of Mexico in Florida. I also have two grown sons who are awesome. I'm retired from the medical field. I love my life and it keeps getting better all the time.

Other Information:
I have had success with SP without tracking my food. Mainly I have avoided alcohol and walked a lot. My favorite part of SP is taking photos and writing blogs about them, especially of things I cook and bake, like my own little online cooking class. I started my own team in the Spring of 2014 "Lovely Ladies" but it hasn't been as active as I had hoped. If you're a lady over 40, please join us ! We'd love to get to know you.



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Holly
From:
MJRVIC2000

Boxing Gloves
From:
JUST_BRENDA

Applause
From:
PURPLEPEONY

Scale
From:
CAPECODBABE

Pinwheel
From:
Dancing To The ...

Happy Face
From:
R2COUNTRY




Member Comments:
SEPTEMBERSPIRIT
8/8/2014 4:30:13 AM

Thank you for the song suggestions!! Have a fabulous day and great weekend ahead!



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TERMITEMOM
8/4/2014 9:06:37 AM

Thank you for adding me as a friend, fellow Bach lover! I added you too.



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REALTYLADYLISA
7/29/2014 8:32:39 PM

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful

You can do whatever you set your mind to! Blessings!



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1CRAZYDOG
7/24/2014 4:55:06 PM


。˚★˚。
“Your words alone can either tear someone down in a matter of seconds, or support them for a lifetime. Chose to make a difference with your words and chose your words wisely.” Debbie Allen
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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PURPLEPEONY
7/22/2014 11:36:12 PM

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