GREENBAYGIRL52
2,500-3,999 SparkPoints 3,991
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Measuring Tape
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PLIDC1

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Let's go Hiking

Orchid
From:
DEBTEVELDAHL
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 current weight: 178.0 
 
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Comments
  • v PLIDC1
    Still sparking? As the leader of our start date team, I would like to hear from you! Let me know how I can encourage you. Much success to you on your getting healthy journey!
    919 days ago
  • v CARAQUENA3
    Hi, I'm enjoying SP. I just joined yesterday. I'm still getting used to the site and the wonderful, numerous resources it offers. I'm looking forward to make changes as I go along. I also hope to enjoy the positive input of its community, and put my own grain into it! :-) It's nice to connect with everyone posting here. Thanks for reading my entry! :-)
    1088 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1088 days ago
  • v RASPBERRY56
    emoticon
    1089 days ago
  • v MKELLY72
    Welcome, Kelly!
    You have joined a great community for getting wonderful encouragement and resources for meeting all of you health goals!
    Best of success to you!
    1089 days ago