To lose every ounce I can. To feel better about myself I need to lose. It will help my self esteem. And bring back the real me and my smile once again.
Not eating bad food an trying to drink lots of water. Exercising when I can. I never had to do any of this until I was 40 and that was when I learned that I had to change my way of thinking.
I have been with Spark people since 2006 How I found you is a mystery but thank you for being there. I am from a small town in Central Oregon called Prineville. I grew up before school on the desert. You learned to jump higher than a rattler could strike. I wonder how we all survived. At 40 I found out I had MS my life has changed I was thin my whole adult life but the MS changed that nothing has been the same since.
I just love to read sew and watch movies and started quilting and love it. They are things I can do. I am editing my page right now and I can say that, that I now have friends many friends and I am still amazed that is one thing that has made me feel very special.
MARNA, it was good to see you on Doing It With Multiple Sclerosis. I have found that being on more than one MS spark team is a nice balance and meets different needs. I see you've been welcomed there. Sorry we missed your post last time around when you posted on a different thread.