Losing inches is a GREAT success! Way to go! And muscle burns fat too...or something like that. I forget exactly, but I know it's GOOD to have muscle! lol
Yeah I drank lots of water, stopped drinking caffeine 24 hours before hand, but still had problems. I'll try again in September and if it still doesn't happen, I may have to give up. :( But it maye have just been the lady doing it too...
7.4 pounds gone!!! Yippee!! That's great and you just started! Whatever you've been doing, it is working!
What I really came for was to say thanks for the anniversary fruit basket, but then I got side tracked by the 7.4 pounds down. I'm really impressed, and jealous of all the gardening you are going to get to do too. 3171 days ago