GREGGWEISBROD   17,940
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15,000-19,999 SparkPoints
 
 
January 2015. One year of Maintenance, under my belt, let's see what another year brings!





Before... and After. :)





Thanks Christy (aka CLRWILLIAMS25).



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BABY STEPS...

One day you wake up realizing you haven't followed a regular exercise plan for over a month. You've been eating garbage food as if your metabolism will keep up despite not exercising. Your medium size clothes are not so loose on you anymore. You recognize the need to turn this all around, but the desire and focus is low and fuzzy. You say "tomorrow will be the day I restart", but tomorrow never seems to come. Time to get back on track. Today is the day I restart, tomorrow can kiss my ass.
One day you wake up realizing you haven't followed a regular exercise plan for over a month. You've been eating garbage food as if your metabolism will keep up despite not exercising. Your medium size clothes are not so loose on you anymore. You recognize the need to turn this all around, but the desire and focus is low and fuzzy. You say "tomorrow will be the day I restart", but tomorrow never seems to come. Time to get back on track. Today is the day I restart, tomorrow can kiss my ass.


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 current weight: 196.0 
 
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Member Since: 6/18/2013

SparkPoints: 17,940

Fitness Minutes: 9,238

My Goals:
� To reach half marathon distance again
� To surpass half marathon distance

My Program:
� Exercising three times a week, Tues/Thurs/Sat
� Dodgeball on Tuesdays, and running/weight training on Thursdays and Saturdays
� Eating within my allowance for healthy maintenance

Other Information:
Never underestimate the power of a simple and kind word. Never underestimate the power of selfless love. It can change someones whole world in a heartbeat.

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Workout Shoes
From:
KANOE10

Happy Face
From:
NURSENIXON

Flame
From:
SOCAL_LADYBUG

Workout Clothes
From:
KANOE10

Pinwheel
From:
MERRY_XMAS

Tissues
From:
LUST4LIFE15




Member Comments:
NURSENIXON
5/21/2015 6:16:26 PM

Wow! You have done such an amazing job! emoticon
What an inspiration!



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LADYBUG4869
3/18/2015 9:31:49 AM

Hey you! Just checking in. Hope life is great for you!



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ARUNNINGKAT
3/17/2015 12:44:43 PM

Haven't seen anything from you in awhile. Hope things are well and that you are heading into this spring as healthy as ever!



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VIPRINCESS
2/19/2015 5:17:13 AM

Hey there , Just wanted to drop by and say you're a motivation don't ever give up



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LUST4LIFE15
1/25/2015 9:25:40 AM

Great to hear you are feeling better and back on the right track to a healthy new year! Good seeing you back at it!



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