GREGGWEISBROD   11,926
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10,000-14,999 SparkPoints
 
 
Early March, 2014. 183 lbs! Two pounds below original goal.





At goal... 185 lbs on January 14th, 2013. 80 lbs gone for good!





The current state of affairs. Almost 70 pounds in five months.



I have 31 pics in my gallery





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13.1 MILES OR BUST...

Been overweight, then skinny, then slowly crept back into obesity... and then ran as fast as I could toward the me I wanted to be. I set things right again for my own self-esteem, gave my wife back the man she married, and have so much more energy for my kids. Turning a new page now, training for a half marathon in May 2014. "All things are possible."

Training Schedule (if you're interested): http://bit.ly/1bDlEyi

Update (Jan. 14, 2014): Seven months... 80 pounds gone ...
Been overweight, then skinny, then slowly crept back into obesity... and then ran as fast as I could toward the me I wanted to be. I set things right again for my own self-esteem, gave my wife back the man she married, and have so much more energy for my kids. Turning a new page now, training for a half marathon in May 2014. "All things are possible."

Training Schedule (if you're interested): http://bit.ly/1bDlEyi

Update (Jan. 14, 2014): Seven months... 80 pounds gone forever. Hello goal weight, nice to meet you...

Update (Oct. 21, 2013): In 20 weeks, I've lost 66 pounds, and weigh in now at 199 for the first time in over seven years. Closing in on my goal weight feels quite surreal sometimes.

Update (Sept. 11, 2013): After 14 weeks, I'm down to 210 pounds! Ten more pounds and I get to go buy a new wardrobe!!! :-D

Update: After 10 weeks of consistency and pushing hard, I've gone from 265 to 225 pounds. I never expected this, and I'm beside myself and grateful for the results. 35 pounds to go!

For my back-story, checkout this post: http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=5403478
Read More About GREGGWEISBROD (Updated March 10)


Current Status:
GREGGWEISBROD is trying to find time to write about my 10k run last Sunday. Soon hopefully! :D
set 2 days ago


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My Ticker:

 Body Fat %: 22.0
 
23.5
21.125
18.75
16.375
14


 
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Member Since: 6/18/2013

SparkPoints: 11,926

Fitness Minutes: 6,670

My Goals:
To lose 11 more lbs
To continue to be healthier and more active for my wife and kids
To train for and successfully run a half marathon in May 2014

My Program:
Exercising three times a week, Mon/Wed/Fri
Long runs on Mondays, Dodgeball on Wednesdays, and Gym time on Fridays
Trying to do situps and pushups daily (struggling to make this a habit)
Eating within my allowance for healthy weight loss / maintenance

Other Information:
Never underestimate the power of a simple and kind word. Never underestimate the power of selfless love. It can change someones whole world in a heartbeat.

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Gold Trophy
From:
TASNIM2014

Finish Line
From:
PHILLYPHOENIX

Boxing Gloves
From:
MADMANSMAMA87

Flame
From:
STRONGCOURAGE

Green Tea
From:
JUSTLIKEALICE

Photo Shoot
From:
SDLOV3R




Member Comments:
BRADMILL2922
4/8/2014 2:19:48 AM

Hope you can kick that cold by this weekend! Good luck on the 10k!



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TRACY31502
4/4/2014 1:53:36 PM

Sorry I'm just getting back to you...for some reason I'm not getting my spark notifications consistently! But anyways I hope you are feeling better today :) and those things I'm dealing with outside my control are kind of a big deal but I know Gods in control so even though its out of my hands its in His so I know all will be good! and yes I am teaching Devoted Fitness classes...this was my first week teaching hoping to get some time today to blog about it. its a class similar to zumba but not really...lol...that tells you nothing then I guess haha but its an hour long workout set to Christian music. so I have definitely been keeping up with getting my workouts in all the prepping and now teaching I'm pretty covered as far as physical activity is concerned plus playing with my kids adds a lot to that! I am happy weather is changing too so I can get back to running at least a couple times a week I miss it but sounds like you are kickin butt when it comes to that! You are AWESOME!!!!! :)



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AMBERNICHOLE3
4/2/2014 9:52:26 AM

The bombshell spell is 1/2 cup pineapple juice, 1 tsp apple cider vinegar, honey and lime. Helps to wake you up and detox as well as aids in weigh loss ;)



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AGGIEKBEAR03
4/1/2014 4:33:25 PM

Sorry I am just getting around to telling you this but Thank you for the nice comment on my blog!



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EEPERJESI
3/31/2014 5:07:47 PM

For the record... The Zumba rhythm still hasn't come in. Occasionally I think I have found it and then NOPE. Haha.



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