GREGSTEAM   68,923
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60,000-79,999 SparkPoints
 
 
This is in Veterans Memorial Park in my town.








I have 12 pics in my gallery





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Gregsteam

Married +32 yrs, 2 kids, 3 gkids, Retired Army, Life Memember VFW & DAV, Active in VFW Post 1033 & VFW 6th District (VA), & American Legion Post 4 Covington, VA

We help my son take care of my gson 9 yrs old.

I had lapband 14 Aug 08.

Married +32 yrs, 2 kids, 3 gkids, Retired Army, Life Memember VFW & DAV, Active in VFW Post 1033 & VFW 6th District (VA), & American Legion Post 4 Covington, VA

We help my son take care of my gson 9 yrs old.

I had lapband 14 Aug 08.





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 current weight: 245.5 
 
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263.75
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Member Since: 9/28/2008

SparkPoints: 68,923

Fitness Minutes: 33,733

My Goals:
To get helthy, weight 170.

"Always be kind, for everyone is fighting a hard battle." ~Plato

"A VETERAN IS SOMEONE WHO, AT SOME POINT IN THEIR LIFE, SIGNED A BLANK CHECK, MADE PAYABLE TO THE UNITED STATES OF AMERICA, FOR ANY AMOUNT, UP TO AND INCLUDING MY LIFE."


My Program:
I had lapband 14 Aug 08. I am co-leader of a weightloss surgery board.

I'm working on eating right, exercising & helping others.

Personal Information:
I am from Covington, VA.
Now live in Clifton Forge,VA
Spent 17 1/2 yrs in the ARMY. Took a early retirement.
I am married +32 yrs
2 kids & 3 grandkids
( 1, 5 & 8 yrs )



Other Information:
"If you want to lift yourself up, lift up someone else." ~Booker T. Washington


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Member Comments:
ICECUB
7/6/2015 6:29:21 PM

THANKS FOR READING MY BLOG AND THANKS FOR THE ADVICE. I REALLY APPRECIATE ALL THE SUPPORT.



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ICECUB
7/5/2015 9:07:23 AM

THANKS FOR THE WORKOUT SHOES GOODIE. I NEED THEM. HOPE YOU ARE ENJOYING THE MORNING.



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ICECUB
7/4/2015 7:51:39 AM

emoticon happy 4th july emoticon



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LIVEDAILY
3/14/2015 1:59:11 PM

emoticon Have a great day!



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PINKTWINKLELOVE
7/27/2014 10:04:00 PM

Thanks Greg for the goodie have a beautiful evening and new week



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