GRIFFSONE   913
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Sunny

I am a healthcare assistant coming closer to retirement. I love looking after people. I like my cup half full. My problem is not that I cannot lose weight but that I do not keep it off. The yoyoing is going to stop and I will tone up to stop the body heading south. LOL.
I am a healthcare assistant coming closer to retirement. I love looking after people. I like my cup half full. My problem is not that I cannot lose weight but that I do not keep it off. The yoyoing is going to stop and I will tone up to stop the body heading south. LOL.




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My Ticker:

 current weight: 158.0 
 
158
151.5
145
138.5
132


 
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Profile

Member Since: 4/21/2010

SparkPoints: 913

Fitness Minutes: 120

My Goals:
To stop yoyo dieting and maintain a healthy weight.
The profile picture is where I would like to get back to. I am currently about 15kg over this. I need to update with a new one.

My Program:
Planning my meals ahead.

Working on an achievable exercise programme which is limited by a torn meniscus in my knee at the moment.

Personal Information:
I live in NZ in the sunny Bay of Plenty.

Other Information:
I love reading and if I get my nose into a book it often doesnt come out until the book is finished. Hence I do not get into the habit of reading novels too often. Dancing and walking are also a passion.

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Member Comments:
RAWCOOKIE
3/16/2013 8:30:01 AM

Hi - I just saw you in the Runers' Cafe which I've just joined. I see that you're a health assistant . I'm called a 'support worker' and work in a residential care home for adults with learning disabilities - I work long shifts and over-nighters etc and it's tiring emotionally and physically most of the time! I live in the UK. Check out my page if you like :D



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SHAYSIE
1/6/2013 1:33:55 PM

Welcome to the Serious About Slimming Down Team! Join us in a daily huddle and let us know about your progress. Good luck with all your health and fitness goals! emoticon emoticon emoticon emoticon Success to you!! Shaysie, Team Administrator, SASD Team



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NOTFATCAT
1/5/2013 1:17:14 PM

Welcome to the 50+Maintainers Team.
Please join in our daily chat and let us get to know you.



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