GRIFFSONE   1,779
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Sunny

I am a healthcare assistant coming closer to retirement. I love looking after people. I like my cup half full. My problem is not that I cannot lose weight but that I do not keep it off. The yoyoing is going to stop and I will tone up to stop the body heading south. LOL.
I am a healthcare assistant coming closer to retirement. I love looking after people. I like my cup half full. My problem is not that I cannot lose weight but that I do not keep it off. The yoyoing is going to stop and I will tone up to stop the body heading south. LOL.




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 current weight: 167.0 
 
167
160.5
154
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141


 
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Profile

Member Since: 4/21/2010

SparkPoints: 1,779

Fitness Minutes: 280

My Goals:
To stop yoyo dieting and maintain a healthy weight.
The profile picture is where I would like to get back to. I am currently about 15kg over this. I need to update with a new one.

My Program:
Planning my meals ahead.

Working on an achievable exercise programme which is limited by a torn meniscus in my knee at the moment.

Personal Information:
I live in NZ in the sunny Bay of Plenty.

Other Information:
I love reading and if I get my nose into a book it often doesnt come out until the book is finished. Hence I do not get into the habit of reading novels too often. Dancing and walking are also a passion.

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Member Comments:
LISA_CAROLINE
1/2/2015 4:28:08 PM

Hi there I will be your Buddy for 2015. I am sick of Yo-Yoing too. Have managed to get down to the 90's in 2014 and now my goal is the 80's. I go to a local gym too. Keep in touch on how it is going for you and I will offer all the support I can to help. emoticon



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SPARKFRAN514
12/31/2014 11:23:44 AM

Happy New Years Eve hope its a safe and fun evening for everyone and that our new book of 2015 is wonderful one full of good times and memories thanks for being part of our team Every day is a new start



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LISA_CAROLINE
12/8/2014 12:59:07 PM

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Peeking in to say a quick hello!




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LISA_CAROLINE
11/8/2014 2:40:20 PM

♥•*΄¨ ) ..•*¨) -:¦:- -:¦:-
♥.•*¨-:¦(. ;.•.♥ Sprinkling you ♥.•*¨)-:¦:-
♥.•*¨-:¦:-. ;.•.-:¦:- -:¦:-♥ -:¦:-
♥ .•*΄¨ with some happy vibes ♥•*¨)-:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-(. ;.•.♥ *΄¨)-:¦:-
♥.•*¨-:¦:- and some positive motivation ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:- *΄¨)
♥Έ.·΄Έ.·*΄¨) Έ.·*¨)
♥* * Lisa * *
♥(Έ.·΄ (Έ.·΄



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RAWCOOKIE
3/16/2013 8:30:01 AM

Hi - I just saw you in the Runers' Cafe which I've just joined. I see that you're a health assistant . I'm called a 'support worker' and work in a residential care home for adults with learning disabilities - I work long shifts and over-nighters etc and it's tiring emotionally and physically most of the time! I live in the UK. Check out my page if you like :D



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