GRLTAZ
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I did it once and I can do it again ! 130# off and kept off for 3 years. 80# back on now due to poor coping skills with stress. This time it stays off. I don't want to die young or be in pain until I die old. I want energy and I deserve to be happy, energetic, and fit ! I've always taken care of others, now I take care of myself. NO MORE GUILT !!! I have choices.

Update: I had actually gained 147 # from my laziness. I had been at 177# for 3 years and still felt fat and out of control, poor self esteem. October 2013 I started again because I was unwilling to totally give up on myself. I discovered I really do love myself and I am worth so much more than what I think food & laziness were giving me.

10/5/2015 Update: I have finally arrived to Onederland. 199.3# Now on to goal !


Member Since: 12/14/2007

Fitness Minutes: 153,739

My Goals:
1. Drink 8 glasses of water dly
2. do some sort of moving/ exercise minimum 3 days a week 30 minutes
3.Log food
4. Reward self with non food treats
5.add 15 minutes 1 x wkly weights/ strength


My Program:
Just starting again so small steps to a large goal. Drink the water, move the butt, be accountable to myself regarding the food I overeat. Better yet, don't overeat.

Goal is to release this weight in 10% increments
324-32.4 =291.6 Goal met !
291.6-29.1=261.9 Goal met !
261.9-26.1=235.8 Goal met !
9/24/2014 100 # gone !

235.8-23.5=212.3 goal met
212.3-21.3=191.1
191.1-19.1=172
172-17.2=154.8



Personal Information:
Started 2/15/07, rejoined 11/17/2013. I work as a nurse, no stress there...I love my family and my pets. I have no children. I am 52 yrs old and tired of being in pain so I am choosing to change my life for the better, to make positive choices and to be thankful for all things in my life good or bad as it will teach me in the end.


Other Information:
Love to RV. I had a 1988 class A Fleetwood pacearrow. Mom used to joke that it is so delaminated, she expects to look in her rearview mirror some day to see a class A convertible. LOL. Work full time, so camping is weekends and one 2 week trip yearly. I have 1 dog and roomie has 2, all eskimo's. Also like to bike but have to adjust handles again as wrists go numb fast.




Read More About GRLTAZ - Profile Information moved here. (Updated November 7)




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 Pounds lost: 112.1 
 
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Comments
  • v MTN_KITTEN
    Thank you, thank you. I saw that on ebay. I only need the hoop and would prefer a wooden one. I know ... I'm picky.
    emoticon
    7 days ago
  • v STARLITNIGHT
    Starting today, I choose to have the mindful thoughts of a victor emoticon , and not a victim of my excuses! emoticon
    11 days ago
  • v 1965KAREN
    “What exists externally began internally.”
    ― Avina Celeste

    “If today were to define your life would it be the life you want to live? Make the changes you need to live the life you want, today.”
    ― Avina Celeste

    “Love yourself enough to take care of yourself. Be healthy, exercise, pamper yourself, treat yourself right.”
    ― Avina Celeste emoticon emoticon emoticon
    22 days ago
  • v BARBIEE52
    emoticon ~Members of X-WEIGHTED CHALLENGE #14 NINJA TEAM~ emoticon

    emoticon emoticon emoticon ~THINK POSITIVE~ emoticon emoticon emoticon
    Keep telling yourself everyday during Team Challenge #14
    "Today is going to be a great day. I can handle more than I think I can.
    Things don't get better by worrying about them. It's not good to be down.
    I can be satisfied if I try to do my best."
    emoticon emoticon emoticon ~~ BE POSITIVE~~ emoticon emoticon emoticon
    There is always something to be happy about.
    I am going to make someone happy today.
    Life is great....make the most of it.
    emoticon emoticon emoticon ~STAY POSITIVE~ emoticon emoticon emoticon

    ~Make "positive" changes for "yourself" each & every day during Challenge #14~

    emoticon Barb~WOLF SPIRIT TEAM Member emoticon emoticon
    22 days ago
  • v TNCOUNTRYLIFE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Happy Easter!
    25 days ago
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