GRLTAZ
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I did it once and I can do it again ! 130# off and kept off for 3 years. 80# back on now due to poor coping skills with stress. This time it stays off. I don't want to die young or be in pain until I die old. I want energy and I deserve to be happy, energetic, and fit ! I've always taken care of others, now I take care of myself. NO MORE GUILT !!! I have choices.

Update: I had actually gained 147 # from my laziness. I had been at 177# for 3 years and still felt fat and out of control, poor self esteem. October 2013 I started again because I was unwilling to totally give up on myself. I discovered I really do love myself and I am worth so much more than what I think food & laziness were giving me.

10/5/2015 Update: I have finally arrived to Onederland. 199.3# Now on to goal !


Member Since: 12/14/2007

Fitness Minutes: 128,920

My Goals:
1. Drink 8 glasses of water dly
2. do some sort of moving/ exercise minimum 3 days a week 30 minutes
3.Log food
4. Reward self with non food treats
5.add 15 minutes 1 x wkly weights/ strength


My Program:
Just starting again so small steps to a large goal. Drink the water, move the butt, be accountable to myself regarding the food I overeat. Better yet, don't overeat.

Goal is to release this weight in 10% increments
324-32.4 =291.6 Goal met !
291.6-29.1=261.9 Goal met !
261.9-26.1=235.8 Goal met !
9/24/2014 100 # gone !

235.8-23.5=212.3 goal met
212.3-21.3=191.1
191.1-19.1=172
172-17.2=154.8



Personal Information:
Started 2/15/07, rejoined 11/17/2013. I work as a nurse, no stress there...I love my family and my pets. I have no children. I am 52 yrs old and tired of being in pain so I am choosing to change my life for the better, to make positive choices and to be thankful for all things in my life good or bad as it will teach me in the end.


Other Information:
Love to RV. I had a 1988 class A Fleetwood pacearrow. Mom used to joke that it is so delaminated, she expects to look in her rearview mirror some day to see a class A convertible. LOL. Work full time, so camping is weekends and one 2 week trip yearly. I have 1 dog and roomie has 2, all eskimo's. Also like to bike but have to adjust handles again as wrists go numb fast.




Read More About GRLTAZ - Profile Information moved here. (Updated November 7)




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Secrets of Success
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My Ticker:
 Pounds lost: 128.5 
 
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Comments
  • v MORTICIAADDAMS
    We have had a very wimpy Winter too and I like it that way. I think Kansas and Missouri got hit hard. I hate ice and snow.

    France is looking better and better to me all the time. LOL. My hubby mentioned selling out and moving abroad today. LOL.

    I hope your brother will quit smoking.

    Thanks for the comment on my photo too!
    1 day ago

    Comment edited on: 1/22/2017 2:44:33 PM
  • v SUN66SHINE
    Thank you for the anniversary well wishes!! Hope your world is rockin'!
    5 days ago
  • v RUFFIT
    I just put 50 pts down for this week. Hope you did OK with the challenge ... I just know you pulled it off!! Hugz,
    5 days ago
  • v RUFFIT
    You are funny!! I have treats in moderation now. I love ice-cream so I have it in a small cup and make sure it is light. Hope I am not being bad but I can't quit cold turkey!! If you know what I mean.. A little piece of chocolate won't hurt - just not the whole bar!! LOL.. Hugz,
    6 days ago
  • v RUFFIT
    Hope you are doing well. Just checking in. I am doing OK... Make it a great day!! Hugz, emoticon emoticon emoticon
    6 days ago
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