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Jolly Jaunt 5K
Halloween 2009 :)
Me and the BF
I have 17 pics in my gallery
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E M I L Y
Interested in getting healthy, and staying healthy!
Age: 22
Height: 5'3"
Start weight: 146
Current weight: 110
Originally I started out just wanting to lose a few pounds, but now that I have lost more than I ever expected I want to continue to be healthy and to learn new things about health.
Interested in getting healthy, and staying healthy!
Age: 22
Height: 5'3"
Start weight: 146
Current weight: 110
Originally I started out just wanting to lose a few pounds, but now that I have lost more than I ever expected I want to continue to be healthy and to learn new things about health.
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My Weight Loss Progress:
| current weight: 110.0 |
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Recent Blogs:
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Profile
Member Since: 1/26/2009
SparkPoints: 7378
SparkAmerica Minutes: 14506
My Goals:
To be and stay in shape and to make healthier choices!
1st- Join gym to lose a few pounds...evolved to
2nd- Eat healthier, lower BMI
3rd- 125 lbs
4th- 115lbs
NEW GOAL- Maintain weight, increase fitness level.
My Program:
Since January I have changed my eating habits, instead of ordering take-out pizzas and pastas I'm learning to cook myself healthier options. I also exercise about 5 days a week for about 1.5 hours each session doing things like Cardio Kickboxing, Cardio Funk (dance), cardio machines, and strength classes.
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