GSUMAYO   5,502
SparkPoints
5,500-6,999 SparkPoints
 
 
Skinnier me after the Glow Run 5K





Before and After - 115 lbs down! (10-8-13)





My husband Chris and I at the Glow Run 5k



I have 21 pics in my gallery





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Aright, alright, alllriiiight!

Hi, I'm Beth.
I'm a graduate of Georgia Southern University.
I live in Stockbridge, GA and work at Norfolk Southern Railroad as a manager in the Network and Service Management Department.
Recently married to the love of my life! . =)
Hi, I'm Beth.
I'm a graduate of Georgia Southern University.
I live in Stockbridge, GA and work at Norfolk Southern Railroad as a manager in the Network and Service Management Department.
Recently married to the love of my life! . =)




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My Ticker:

 Pounds lost: 105.0 
 
0
31
62
93
124


 
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Member Since: 4/5/2010

SparkPoints: 5,502

Fitness Minutes: 3,194

My Goals:
-Lose 125 lbs
-Be able to run a half mile
(Half mile Achieved! 4-14-10)
-Be able to run a full mile
-Be able to run longer than a full mile

My Program:
-Exercising 3-4 times a week for at least an hour each time.
-Strength training/Cardio
-Water aerobics

Personal Information:
-From Jackson, GA
-Graduate of Georgia Southern University
-Majored in Logistics and Intermodal Transportation
-Work as a Manager at Norfolk Southern Railroad
-1 dog Loki , I cat Luna
-1 Handsome husband Chris!

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Garden Gnome
From:
JFORRESTER1983

Pedometer
From:
EEKTHECAT

The Spark
From:
SP_STAFF




Member Comments:
CORKYTHEMOM1
7/1/2013 6:02:09 AM

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emoticon Beth!! I just finished reading your post on the community WOOHOO message board. CONGRATULATIONS on being newly married and your OUTSTANDING 98 - pounds weight-loss success! I am so PROUD of you for your wonderful spark achievement! Keep being the WINNER that you are in all that you do! Sending you lots of WOOHOO hugs from my sparkpage to yours. Have a Sparktacular day!


~ Monika ~ emoticon



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SJOHN914
4/16/2010 7:25:43 PM

Beffy! Way to go on the running! How are you?



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PRANA_DANCER
4/7/2010 4:25:34 PM

Thank you for friending me. Welcome to Spark!



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TERI99
4/7/2010 3:45:55 PM

emoticon to Spark! This site has so much to offer: the tracking tools, good information, lots of support and encouragement. Check out the teams and have fun!! There is joy in this journey to healthy living!
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BIGGESTWINNERS
4/7/2010 1:52:50 PM

Glad you are here! You will find so much support and make new friends! This is a great place to learn about healthy eatting and the right way to exercise.
It is so helpful to keep motivated and you can keep track of your friends and teams. If you need any help just hollar!!! Feel free to add me as a Friend!!

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