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MY ONE AND ONLY.
I have 28 pics in my gallery
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I AM DONE, DONE, DONE!!!!!
TODAY IM DONE WITH ****
~~41 POUNDS
~~BEING TIRED ALL THE TIME
~~NOT FITTING IN JEANS
~~ACHES AND PAINS
~~HATEFUL AND CRUEL REMARKS
~~NOT DOING SOCIAL THINGS WITH MY HUBBIE
~~HAVING LOW SELF ESTEEM
~~MAKING EXCUSES
~~BEING THE FAT GIRL
*`*`*`*`*`*`*`*`*`*`*`*`*`*`*`*`*`*`*`*`
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It feels good to be 'DONE' with 41 pounds.If six monthes ago someone would have told me Id be eating healthy, exercising and losing weight a ...
TODAY IM DONE WITH ****
~~41 POUNDS
~~BEING TIRED ALL THE TIME
~~NOT FITTING IN JEANS
~~ACHES AND PAINS
~~HATEFUL AND CRUEL REMARKS
~~NOT DOING SOCIAL THINGS WITH MY HUBBIE
~~HAVING LOW SELF ESTEEM
~~MAKING EXCUSES
~~BEING THE FAT GIRL
*`*`*`*`*`*`*`*`*`*`*`*`*`*`*`*`*`*`*`*`
*
It feels good to be 'DONE' with 41 pounds.If six monthes ago someone would have told me Id be eating healthy, exercising and losing weight a laugh would have erupted from the pit of me stomach. But look at me Im doing it. It has taken me 37 years to get to this point. It makes me want to cry when I think of how many times I have tried nd failed. Im still angry at meself for letting 'me' get this way. But change is on the horizon. Thanks to SPARKPEOPLE and to all my SPARK FRIENDS. Im happier then I have ever been.
SO GET THIS WORLD, THIS CHIC IS DONE BEING THE FAT GIRL.
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My Weight Loss Progress:
| current weight: 480.0 |
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Interact with GUSSYLYNN72
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Recent Blogs:
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Profile
Member Since: 10/3/2009
SparkPoints: 12183
SparkAmerica Minutes: 6355
My Goals:
`*`*`~GOALS~`*`*
1~~~to lose 15 pounds(will weigh on Monday for start
weight)
2~~~to work out 60 min a day 4 times a week and 30 on two
days with Sunday being a rest day
3~~~to decrease my calorie intake by 150.
4~~~to take a walk at least 4 times a week
5~~~to eat a healthy meal when going out for Valentines
Day. We are going Mexican.
6~~~to read the spark again, do the 28 day plan for
February.
7~~~to continue to work on my self esteem and try to go
out more. (Stares and remarks keep me home allot)
8~~~to continue SPARKING everyday
9~~~to Smile and Thank God for everyday no matter how I
feel
10~~to continue to be the best that I can be, no matter
what.
My Program:
LOW SODIUM.
128 OZ WATER A DAY
7~8 FRUITS AND VEGGIES A DAY
CALORIIES ~ 1500-1600 A DAY
NO SODA
LOW CARB, HIGH PROTIEN MEALS
Personal Information:
I AM MARRIED TO A WONDERFUL MAN WHO SUPPORTS ME UNCONDITIONALLY. I LIVE IN TH BIG CITY OF PHILLY, BUT MY HEART LIES IN WEST VIRGINIA, WHERE I GREW UP.
WE HAVE NO CHILDREN, BUT DO HAVE 5 VERY SPOILED CATS. THEY ARE MY BABIES.
MY MOM AND MY HUBIE ARE MY CHEERLEADERS AND KEEP ME MOVING.
Other Information:
MY HOBBIES ARE READING AND CRAFTS. I LOVE TO MAKE CARDS FOR PEOPLE. I WILL READ ANYTHING I THINK. A GOOD BOOK IS A GREAT COMPANION.
I ALSO LIKE TO WATCH CRIMINAL MINDS, NCIS, AND TRAUMA.
PUT SOME MUSIC ON AND I MIGHT JUST DANCE TO IT
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