GVANSCOOT   42,221
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40,000-49,999 SparkPoints
 
 





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" Back on Track" - 2016

Hello my name is Greg and I live in Illinois with my family.
I've taken some time off from Sparkpeople for health reasons and have put some pounds back on again. It's time to get back on track to reach my goal !





Hello my name is Greg and I live in Illinois with my family.
I've taken some time off from Sparkpeople for health reasons and have put some pounds back on again. It's time to get back on track to reach my goal !









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My Ticker:

 current weight: 263.6 
 
285
266.25
247.5
228.75
210


 
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Profile

Member Since: 3/8/2009

SparkPoints: 42,221

Fitness Minutes: 30,167

My Goals:
I need a lifestyle change and my goal is to lose 75 pounds.

I'm working to get back on track to attain my weight loss goal .

My Program:
I use the SP Planner as a tool with adding my own foods which helps manage my calories.




Other Information:
I'm a big sports fan and follow teams the NY Giants, Chicago Bears, Bulls and enjoy NASCAR racing.



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Member Comments:
ZANYGIRL1
2/22/2016 3:29:07 PM

(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥
☆ *:·.·:* "It's the little details that are vital. *:·.·:* ☆
☆ *:·.·:* Little things make big things happen." *:·.·:* ☆
☆ *:·.·:* ☆ ~ John Wooden ~ ☆ *:·.·:* ☆

Hope you're having a fabulous day! Only 26 days, 4 hours, and 10 minutes til spring. emoticon


Karen
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ZANYGIRL1
2/20/2016 7:59:35 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

“The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” ~William James

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

Greg, if we believe we can, then WE CAN. Let's do this!!
Hope you have a wonderful weekend.



*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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JOYINKY
2/6/2016 12:11:30 PM

Consistency is key! Congratulations on getting rid of 2 more pounds this week. Yes, healthy choices and exercise do work. Make it fun!



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SUZYMOBILE
1/8/2011 7:46:26 PM

Aren't you sweet! Coffee, of course, is my personal PM every morning. I'm afraid a whole pot is probably too much? emoticon



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NEW-CAZ
1/5/2011 3:36:26 PM

Thank you for visiting my blog and leaving a comment hun, your friendship and encouragement means a lot emoticon emoticon



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