GWENALYN   29,793
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Gwenalyn

My name is Gwen and I want and plan to lose 16 pounds. Goal of 133 pounds and fasting blood sugar regularly about 100, not over 110.
My name is Gwen and I want and plan to lose 16 pounds. Goal of 133 pounds and fasting blood sugar regularly about 100, not over 110.




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 current weight: 141.0 
 
153
148
143
138
133


 
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Member Since: 10/2/2009

SparkPoints: 29,793

Fitness Minutes: 22,189

My Program:
My goal is to do cardio 3z per week and strength training 3x per week, alternating with upper and lower body.

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Workout Clothes
From:
OXYGEN9

Fortune Cookie
From:
Detroit Tigers-...

Foam Hand
From:
Detroit Tigers-...

Flip Flops
From:
OXYGEN9

Pinwheel
From:
JENMC2012

Flowers
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JENMC2012




Member Comments:
JENMC2012
5/26/2014 6:10:49 AM

Hi Gwen!

Hope you are enjoying this weekend! I have bad knees as well, so your idea of just walking the 5k was something I didn't consider! I haven't had surgery but I know it is in my future at some point. I'm trying hard to keep it to the very distant future :).




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JENMC2012
5/14/2014 7:14:09 AM

Hi Gwenalyn! Yay on the lost pound!!! It is really going slowly for me but it is going and it's starting to finally show a little bit!!! Thanks for being supportive :). Have a great day!



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GWENALYN
3/22/2014 11:03:41 AM

JENMC2012, of course I don't mind that you friended me. I will do the same to you. OXYGEN9 thanks for your comment on my picture. That was taken about 5 years ago when my husband and I were in Jamaica.



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JENMC2012
3/21/2014 4:11:13 PM

Hi Gwen,

Hope you don't mind that I friended you! I'm looking for some support friends and hope you will be one of them. I'm 57!



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OXYGEN9
3/13/2014 11:35:42 AM

Hi Gwen, I hope you're having a great day! You asked about the photo on my page - it was taken at Bled, one of the best places to visit here in Slovenia. You look great in your photo emoticon



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